The 11 Best Backless Bras, Tested and Reviewed

Mar. 15, 2025

In This ArticleView AllIn This ArticleOur Top PicksReviewsOthers We TriedWhat to KnowBehind the ScenesFAQWhy Trust PEOPLE?What Is PEOPLE Tested?

In This ArticleView All

In This Article

View All

Our Top Picks

Reviews

Others We Tried

What to Know

Behind the Scenes

FAQ

Why Trust PEOPLE?

What Is PEOPLE Tested?

Photo:People / Alli Waataja

People / Alli Waataja

Styling a low-back dress or top calls for anundergarment that provides enough supportand shaping but also goes virtually undetected — a.k.a. a backless bra.Traditionally, backless bras refer to an adhesive style with stick-on cups. However, you can also opt for low-back bras, breast tape, and even convertible straps that transform your bra into a low-back style. With all of these different styles to consider, finding the best backless bras is no easy feat, which is why our PEOPLE Tested team set out to find top options across various categories.From classic adhesive bra styles to ultra-stick breast tape, we spent four weeks testing 25 of the top-recommended (and some lesser-known) styles to find backless bra options that don’t just cover the nipples but also lift, support, and even shape the breasts.These are the best backless bras that PEOPLE tested.Our Top PicksBest Overall:SALEThe Natural Lace-Up Adhesive Bra at Amazon$20$16Jump to ReviewBest Overall, Runner-Up:Gatherall Bra at J. CrewJump to ReviewBest Value:Cmojsk Sticky Bra at Amazon$15Jump to ReviewBest Bustier:Bare Necessities Dominique Noemi Strapless Backless Bustier at Amazon$42Jump to ReviewBest Disposable:Brassybra 3 Sets Adhesive Bra at Amazon$30Jump to ReviewBest Plunge:Braza Bra Deep Plunge Adhesive Bra at Amazon$24Jump to ReviewBest Sweat-Resistant:Braza Bra Reveal Adhesive Bra at Amazon$12Jump to ReviewBest Investment:Misses Kisses Build-A-Bra Kit at Misseskisses.comJump to ReviewBest Push-Up:Sneaky Vaunt The Original Push-Up at Sneakyvaunt.comJump to ReviewBest Tape:VBT Breast Tape at Amazon$24Jump to Review

Styling a low-back dress or top calls for anundergarment that provides enough supportand shaping but also goes virtually undetected — a.k.a. a backless bra.

Traditionally, backless bras refer to an adhesive style with stick-on cups. However, you can also opt for low-back bras, breast tape, and even convertible straps that transform your bra into a low-back style. With all of these different styles to consider, finding the best backless bras is no easy feat, which is why our PEOPLE Tested team set out to find top options across various categories.

From classic adhesive bra styles to ultra-stick breast tape, we spent four weeks testing 25 of the top-recommended (and some lesser-known) styles to find backless bra options that don’t just cover the nipples but also lift, support, and even shape the breasts.

These are the best backless bras that PEOPLE tested.

Our Top PicksBest Overall:SALEThe Natural Lace-Up Adhesive Bra at Amazon$20$16Jump to ReviewBest Overall, Runner-Up:Gatherall Bra at J. CrewJump to ReviewBest Value:Cmojsk Sticky Bra at Amazon$15Jump to ReviewBest Bustier:Bare Necessities Dominique Noemi Strapless Backless Bustier at Amazon$42Jump to ReviewBest Disposable:Brassybra 3 Sets Adhesive Bra at Amazon$30Jump to ReviewBest Plunge:Braza Bra Deep Plunge Adhesive Bra at Amazon$24Jump to ReviewBest Sweat-Resistant:Braza Bra Reveal Adhesive Bra at Amazon$12Jump to ReviewBest Investment:Misses Kisses Build-A-Bra Kit at Misseskisses.comJump to ReviewBest Push-Up:Sneaky Vaunt The Original Push-Up at Sneakyvaunt.comJump to ReviewBest Tape:VBT Breast Tape at Amazon$24Jump to Review

Best Overall:SALEThe Natural Lace-Up Adhesive Bra at Amazon$20$16Jump to ReviewBest Overall, Runner-Up:Gatherall Bra at J. CrewJump to ReviewBest Value:Cmojsk Sticky Bra at Amazon$15Jump to ReviewBest Bustier:Bare Necessities Dominique Noemi Strapless Backless Bustier at Amazon$42Jump to ReviewBest Disposable:Brassybra 3 Sets Adhesive Bra at Amazon$30Jump to ReviewBest Plunge:Braza Bra Deep Plunge Adhesive Bra at Amazon$24Jump to ReviewBest Sweat-Resistant:Braza Bra Reveal Adhesive Bra at Amazon$12Jump to ReviewBest Investment:Misses Kisses Build-A-Bra Kit at Misseskisses.comJump to ReviewBest Push-Up:Sneaky Vaunt The Original Push-Up at Sneakyvaunt.comJump to ReviewBest Tape:VBT Breast Tape at Amazon$24Jump to Review

Best Overall:SALEThe Natural Lace-Up Adhesive Bra at Amazon$20$16Jump to Review

Best Overall:SALEThe Natural Lace-Up Adhesive Bra at Amazon$20$16

Best Overall:

SALE

Best Overall, Runner-Up:Gatherall Bra at J. CrewJump to Review

Best Overall, Runner-Up:Gatherall Bra at J. Crew

Best Overall, Runner-Up:

Best Value:Cmojsk Sticky Bra at Amazon$15Jump to Review

Best Value:Cmojsk Sticky Bra at Amazon$15

Best Value:

Best Bustier:Bare Necessities Dominique Noemi Strapless Backless Bustier at Amazon$42Jump to Review

Best Bustier:Bare Necessities Dominique Noemi Strapless Backless Bustier at Amazon$42

Best Bustier:

Best Disposable:Brassybra 3 Sets Adhesive Bra at Amazon$30Jump to Review

Best Disposable:Brassybra 3 Sets Adhesive Bra at Amazon$30

Best Disposable:

Best Plunge:Braza Bra Deep Plunge Adhesive Bra at Amazon$24Jump to Review

Best Plunge:Braza Bra Deep Plunge Adhesive Bra at Amazon$24

Best Plunge:

Best Sweat-Resistant:Braza Bra Reveal Adhesive Bra at Amazon$12Jump to Review

Best Sweat-Resistant:Braza Bra Reveal Adhesive Bra at Amazon$12

Best Sweat-Resistant:

Best Investment:Misses Kisses Build-A-Bra Kit at Misseskisses.comJump to Review

Best Investment:Misses Kisses Build-A-Bra Kit at Misseskisses.com

Best Investment:

Best Push-Up:Sneaky Vaunt The Original Push-Up at Sneakyvaunt.comJump to Review

Best Push-Up:Sneaky Vaunt The Original Push-Up at Sneakyvaunt.com

Best Push-Up:

Best Tape:VBT Breast Tape at Amazon$24Jump to Review

Best Tape:VBT Breast Tape at Amazon$24

Best Tape:

Best OverallThe Natural Lace-Up Adhesive BraPHOTO: Bare Necessities$20$16 at AmazonView on Barenecessities.comStar QualitiesExcellent fit with adequate coverageLace-up detail customizes the fit with a push-up effectAdhesive remained intact (and like new), even at the end of the four-week test periodRed FlagsLack of underwire takes some getting used toLace-up detail is noticeable under tighter-fitting clothingOur top pick for the best backless bra overall is The Natural Lace-Up Adhesive Bra. This backless bra features a strapless adhesive style that is designed to stick to and hold the breasts in place without a band or straps. Although wearing an adhesive bra takes some getting used to in general (the lack of underwire was a bit strange at first), we chose this as our top pick because it boasts a lightweight construction, smooth padding, and even has a lace-up detail that allows you to cinch the breasts and create a push-up effect.While it took us some time to trust that an adhesive bra would stay in place, this bra felt secure and even supportive (for a sticky bra) with long wear. The adhesive bra kept its integrity throughout the entire testing period, and the adhesive never lost its stickiness, even after four weeks of wear.Style:Strapless, adhesive bra |Cup Sizes:A-D |Band Sizes:Not applicable

Best OverallThe Natural Lace-Up Adhesive BraPHOTO: Bare Necessities$20$16 at AmazonView on Barenecessities.com

Best OverallThe Natural Lace-Up Adhesive Bra

Best Overall

The Natural Lace-Up Adhesive Bra

PHOTO: Bare Necessities

$20$16 at AmazonView on Barenecessities.com

Star QualitiesExcellent fit with adequate coverageLace-up detail customizes the fit with a push-up effectAdhesive remained intact (and like new), even at the end of the four-week test periodRed FlagsLack of underwire takes some getting used toLace-up detail is noticeable under tighter-fitting clothing

Star QualitiesExcellent fit with adequate coverageLace-up detail customizes the fit with a push-up effectAdhesive remained intact (and like new), even at the end of the four-week test period

Excellent fit with adequate coverage

Lace-up detail customizes the fit with a push-up effect

Adhesive remained intact (and like new), even at the end of the four-week test period

Red FlagsLack of underwire takes some getting used toLace-up detail is noticeable under tighter-fitting clothing

Lack of underwire takes some getting used to

Lace-up detail is noticeable under tighter-fitting clothing

Our top pick for the best backless bra overall is The Natural Lace-Up Adhesive Bra. This backless bra features a strapless adhesive style that is designed to stick to and hold the breasts in place without a band or straps. Although wearing an adhesive bra takes some getting used to in general (the lack of underwire was a bit strange at first), we chose this as our top pick because it boasts a lightweight construction, smooth padding, and even has a lace-up detail that allows you to cinch the breasts and create a push-up effect.

While it took us some time to trust that an adhesive bra would stay in place, this bra felt secure and even supportive (for a sticky bra) with long wear. The adhesive bra kept its integrity throughout the entire testing period, and the adhesive never lost its stickiness, even after four weeks of wear.

Style:Strapless, adhesive bra |Cup Sizes:A-D |Band Sizes:Not applicable

Best Overall, Runner-UpGatherall BraPHOTO: J. CrewView on J. CrewView on Wegatherall.com$68 at Macy’s

Best Overall, Runner-UpGatherall Bra

Best Overall, Runner-Up

Gatherall Bra

PHOTO: J. Crew

View on J. CrewView on Wegatherall.com$68 at Macy’s

Star QualitiesProvides plenty of coverage and has a comfortable, weightless feelHas an ultra-stick adhesive that stays put even when sweatingProvides plenty of support, despite not having a band or strapsRed FlagsDoesn’t have a lace-up center, so no customizing the fit

Star QualitiesProvides plenty of coverage and has a comfortable, weightless feelHas an ultra-stick adhesive that stays put even when sweatingProvides plenty of support, despite not having a band or straps

Provides plenty of coverage and has a comfortable, weightless feel

Has an ultra-stick adhesive that stays put even when sweating

Provides plenty of support, despite not having a band or straps

Red FlagsDoesn’t have a lace-up center, so no customizing the fit

Doesn’t have a lace-up center, so no customizing the fit

Similar toThe Natural Lace-Up Adhesive Bra, the adhesive bra style took some getting used to, but the ultra-sticky adhesive and overall comfort made it easy to forget about the lack of straps. The bra is also made from a silicone material, so it appears smooth and doesn’t absorb moisture (which is especially appreciated when adhesive is involved). And, despite its super sticky interior, it was easy to remove at the end of the day without any tugging or pulling.

Style:Strapless, adhesive bra |Cup Sizes:A-DD |Band Sizes:Not applicable

PHOTO: People / Rachel MarekPHOTO: People / Rachel MarekPHOTO: People / Rachel Marek

Best ValueCmojsk Sticky BraPHOTO: Amazon$15 at AmazonStar QualitiesTwo-pack for under $25Lightweight, with a smooth, satin exterior that provides a seamless lookOne of the best size ranges for an adhesive braRed FlagsBra runs a little small, so we recommend going up a sizelace-up detail shows under tight clothingFor the best deal on backless bras, consider the Cmojsk Sticky Bra from Amazon. This adhesive bra comes in a two-pack for under $25. Additionally, the bra features a lace-up detail that allows you to customize the fit and create a push-up effect for cleavage (though the laces are noticeable under tight-fitted clothing).Style:Strapless, adhesive bra |Cup Sizes:B-E |Band Sizes:Not applicablePHOTO: People / Starr SavoyPHOTO: People / Starr SavoyPHOTO: People / Starr Savoy

Best ValueCmojsk Sticky BraPHOTO: Amazon$15 at Amazon

Best ValueCmojsk Sticky Bra

Best Value

Cmojsk Sticky Bra

PHOTO: Amazon

$15 at Amazon

Star QualitiesTwo-pack for under $25Lightweight, with a smooth, satin exterior that provides a seamless lookOne of the best size ranges for an adhesive braRed FlagsBra runs a little small, so we recommend going up a sizelace-up detail shows under tight clothing

Star QualitiesTwo-pack for under $25Lightweight, with a smooth, satin exterior that provides a seamless lookOne of the best size ranges for an adhesive bra

Two-pack for under $25

Lightweight, with a smooth, satin exterior that provides a seamless look

One of the best size ranges for an adhesive bra

Red FlagsBra runs a little small, so we recommend going up a sizelace-up detail shows under tight clothing

Bra runs a little small, so we recommend going up a size

lace-up detail shows under tight clothing

For the best deal on backless bras, consider the Cmojsk Sticky Bra from Amazon. This adhesive bra comes in a two-pack for under $25. Additionally, the bra features a lace-up detail that allows you to customize the fit and create a push-up effect for cleavage (though the laces are noticeable under tight-fitted clothing).

Style:Strapless, adhesive bra |Cup Sizes:B-E |Band Sizes:Not applicable

PHOTO: People / Starr SavoyPHOTO: People / Starr SavoyPHOTO: People / Starr Savoy

Best BustierBare Necessities Dominique Noemi Strapless Backless BustierPHOTO: Bare Necessities$42 at AmazonView on Barenecessities.comView on Womanwithin.comStar QualitiesBustier features a scoop-back design, providing a backless effect in addition to underwire supportCups are very soft and flexibleComfortable enough for long wear, and you don’t have to worry about adjusting itRed FlagsMight not be backless enough for some garment stylesFeels a bit snug at first but, with some wear, the bustier bra shapes to the bodyIf you love the look of a backless bra but want something with a little more support and security, we recommend a low-back bustier, which is more of astrapless bra. We love the Bare Necessities Dominique Noemi Strapless Backless Bustier because it features a classic bustier style with soft and flexible cups, supportive underwire, and a structural design with a scoop-back design that goes undetected with many backless dress styles.While this style won’t work for all garments — after all, it’s not entirely backless — we love that the bustier provides similar support and shaping to a classic bra while also making it possible to slip into something with a low-back silhouette. Additionally, you don’t ever have to worry about it slipping and sliding, and it doesn’t need adjusting even after long wear.Style:Strapless bustier |Cup Sizes:A-F |Band Sizes:32-44PHOTO: People / Christina SnyderPHOTO: People / Christina SnyderPHOTO: People / Christina Snyder

Best BustierBare Necessities Dominique Noemi Strapless Backless BustierPHOTO: Bare Necessities$42 at AmazonView on Barenecessities.comView on Womanwithin.com

Best BustierBare Necessities Dominique Noemi Strapless Backless Bustier

Best Bustier

Bare Necessities Dominique Noemi Strapless Backless Bustier

$42 at AmazonView on Barenecessities.comView on Womanwithin.com

Star QualitiesBustier features a scoop-back design, providing a backless effect in addition to underwire supportCups are very soft and flexibleComfortable enough for long wear, and you don’t have to worry about adjusting itRed FlagsMight not be backless enough for some garment stylesFeels a bit snug at first but, with some wear, the bustier bra shapes to the body

Star QualitiesBustier features a scoop-back design, providing a backless effect in addition to underwire supportCups are very soft and flexibleComfortable enough for long wear, and you don’t have to worry about adjusting it

Bustier features a scoop-back design, providing a backless effect in addition to underwire support

Cups are very soft and flexible

Comfortable enough for long wear, and you don’t have to worry about adjusting it

Red FlagsMight not be backless enough for some garment stylesFeels a bit snug at first but, with some wear, the bustier bra shapes to the body

Might not be backless enough for some garment styles

Feels a bit snug at first but, with some wear, the bustier bra shapes to the body

If you love the look of a backless bra but want something with a little more support and security, we recommend a low-back bustier, which is more of astrapless bra. We love the Bare Necessities Dominique Noemi Strapless Backless Bustier because it features a classic bustier style with soft and flexible cups, supportive underwire, and a structural design with a scoop-back design that goes undetected with many backless dress styles.

While this style won’t work for all garments — after all, it’s not entirely backless — we love that the bustier provides similar support and shaping to a classic bra while also making it possible to slip into something with a low-back silhouette. Additionally, you don’t ever have to worry about it slipping and sliding, and it doesn’t need adjusting even after long wear.

Style:Strapless bustier |Cup Sizes:A-F |Band Sizes:32-44

PHOTO: People / Christina SnyderPHOTO: People / Christina SnyderPHOTO: People / Christina Snyder

Best DisposableBrassybra 3 Sets Adhesive BraPHOTO: Nordstrom$30 at Amazon$38 at Nordstrom$38 at Walmart

Best DisposableBrassybra 3 Sets Adhesive Bra

Best Disposable

Brassybra 3 Sets Adhesive Bra

PHOTO: Nordstrom

$30 at Amazon$38 at Nordstrom$38 at Walmart

Star QualitiesSet comes with both adhesive breast tape and nipple covers, so you can customize your backless bra needsTape comes in four different skin tone colors, plus classic blackTape is water and sweat-resistant and sticky enough to stay put for extended wearCan cut the cup-shaped tape to make it fit betterRed FlagsNot as supportive as reusable adhesive bras (though it still provides a fair amount of support for a tape)

Star QualitiesSet comes with both adhesive breast tape and nipple covers, so you can customize your backless bra needsTape comes in four different skin tone colors, plus classic blackTape is water and sweat-resistant and sticky enough to stay put for extended wearCan cut the cup-shaped tape to make it fit better

Set comes with both adhesive breast tape and nipple covers, so you can customize your backless bra needs

Tape comes in four different skin tone colors, plus classic black

Tape is water and sweat-resistant and sticky enough to stay put for extended wear

Can cut the cup-shaped tape to make it fit better

Red FlagsNot as supportive as reusable adhesive bras (though it still provides a fair amount of support for a tape)

Not as supportive as reusable adhesive bras (though it still provides a fair amount of support for a tape)

The tape comes in four different skin tone colors, plus classic black, so you don’t have to worry about it being noticeable under clothing. It’s also thin enough to cut, so you can use scissors to create a more customized shape and fit, too. Since it is a tape, we didn’t experience a tone of support, though it still provides a fair amount, considering its construction and design.

Style:Tape |Cup Sizes:A-DDDD |Band Sizes:Not applicable

PHOTO: People / Abigail WetzlerPHOTO: People / Bailey Fink

Best PlungeBraza Bra Deep Plunge Adhesive BraPHOTO: Bare Necessities$24 at AmazonView on Barenecessities.comStar QualitiesOversized adhesive side tabs help secure the bra in place while remaining undetectedCups are foam-lined, providing a shaping and smoothing effectUnderwire design for added supportRed FlagsApplication takes some getting used toAdhesive isn’t very sweat-proof and can move around when moisture seeps inWith the Braza Bra Deep Plunge Adhesive Bra, you can wear dresses with plunging necklinesanda backless style. This bra features a bustier look from the front with two oversized adhesive tabs on the sides to help secure the bra in place and make it backless. We love this bra because, despite its backless style, it still supports, shapes, and smooths thanks to the foam-lined cups and included underwire. The bra can also be worn up to 50 times, so you get a lot of use out of it.Since the bra has adhesive side tabs (instead of adhesive cups), the application takes some getting used to, and we found that the first few wears felt a little off due to fit. But, once we got the hang of the application, we were able to achieve a more comfortable fit. It’s also worth noting that the adhesive tabs aren’t very moisture-proof and can actually slip if they get too wet, so we don’t recommend wearing this bra in sweaty situations.Style:Strapless, adhesive bra with plunge neckline |Cup Sizes:A-DD |Band Sizes:Not applicablePHOTO: People / Janice DesenbergPHOTO: People / Janice DesenbergPHOTO: People / Janice Desenberg

Best PlungeBraza Bra Deep Plunge Adhesive BraPHOTO: Bare Necessities$24 at AmazonView on Barenecessities.com

Best PlungeBraza Bra Deep Plunge Adhesive Bra

Best Plunge

Braza Bra Deep Plunge Adhesive Bra

$24 at AmazonView on Barenecessities.com

Star QualitiesOversized adhesive side tabs help secure the bra in place while remaining undetectedCups are foam-lined, providing a shaping and smoothing effectUnderwire design for added supportRed FlagsApplication takes some getting used toAdhesive isn’t very sweat-proof and can move around when moisture seeps in

Star QualitiesOversized adhesive side tabs help secure the bra in place while remaining undetectedCups are foam-lined, providing a shaping and smoothing effectUnderwire design for added support

Oversized adhesive side tabs help secure the bra in place while remaining undetected

Cups are foam-lined, providing a shaping and smoothing effect

Underwire design for added support

Red FlagsApplication takes some getting used toAdhesive isn’t very sweat-proof and can move around when moisture seeps in

Application takes some getting used to

Adhesive isn’t very sweat-proof and can move around when moisture seeps in

With the Braza Bra Deep Plunge Adhesive Bra, you can wear dresses with plunging necklinesanda backless style. This bra features a bustier look from the front with two oversized adhesive tabs on the sides to help secure the bra in place and make it backless. We love this bra because, despite its backless style, it still supports, shapes, and smooths thanks to the foam-lined cups and included underwire. The bra can also be worn up to 50 times, so you get a lot of use out of it.

Since the bra has adhesive side tabs (instead of adhesive cups), the application takes some getting used to, and we found that the first few wears felt a little off due to fit. But, once we got the hang of the application, we were able to achieve a more comfortable fit. It’s also worth noting that the adhesive tabs aren’t very moisture-proof and can actually slip if they get too wet, so we don’t recommend wearing this bra in sweaty situations.

Style:Strapless, adhesive bra with plunge neckline |Cup Sizes:A-DD |Band Sizes:Not applicable

PHOTO: People / Janice DesenbergPHOTO: People / Janice DesenbergPHOTO: People / Janice Desenberg

Best Sweat-ResistantBraza Bra Reveal Adhesive BraPHOTO: Braza$12 at Amazon$12 at WalmartView on Barenecessities.comStar QualitiesTape bra features a lifting and shaping designAdhesive is sweat-resistant and waterproof (you can even wear it under swimsuits)Tape provides a seamless lookRed FlagsTape is only available in a fair skin tone colorNot supportive enough for larger chestsThe Braza Bra Reveal Adhesive Bra is another tape option we love, especially if you want a lifting and shaping effect. The adhesive tape features a unique cup shape designed to lift and gently support breasts (though it works best on smaller cup sizes) and, since it’s tape, it boasts a near-seamless effect under clothing.We love this option because it’s completely sweat-resistant and waterproof — you can even wear the bra under yourfavorite swimsuit. And, since they are individual cups, they’re a great option for those sticky (pun-intended) styling situations when you need a bra for a plunging necklineandbackless silhouette. Plus, you can cut the tape down to customize the cup fit.Style:Tape |Cup Sizes:Not applicable |Band Sizes:Not applicablePHOTO: People / Grace KellyPHOTO: People / Grace KellyPHOTO: People / Grace Kelly

Best Sweat-ResistantBraza Bra Reveal Adhesive BraPHOTO: Braza$12 at Amazon$12 at WalmartView on Barenecessities.com

Best Sweat-ResistantBraza Bra Reveal Adhesive Bra

Best Sweat-Resistant

Braza Bra Reveal Adhesive Bra

PHOTO: Braza

$12 at Amazon$12 at WalmartView on Barenecessities.com

Star QualitiesTape bra features a lifting and shaping designAdhesive is sweat-resistant and waterproof (you can even wear it under swimsuits)Tape provides a seamless lookRed FlagsTape is only available in a fair skin tone colorNot supportive enough for larger chests

Star QualitiesTape bra features a lifting and shaping designAdhesive is sweat-resistant and waterproof (you can even wear it under swimsuits)Tape provides a seamless look

Tape bra features a lifting and shaping design

Adhesive is sweat-resistant and waterproof (you can even wear it under swimsuits)

Tape provides a seamless look

Red FlagsTape is only available in a fair skin tone colorNot supportive enough for larger chests

Tape is only available in a fair skin tone color

Not supportive enough for larger chests

The Braza Bra Reveal Adhesive Bra is another tape option we love, especially if you want a lifting and shaping effect. The adhesive tape features a unique cup shape designed to lift and gently support breasts (though it works best on smaller cup sizes) and, since it’s tape, it boasts a near-seamless effect under clothing.

We love this option because it’s completely sweat-resistant and waterproof — you can even wear the bra under yourfavorite swimsuit. And, since they are individual cups, they’re a great option for those sticky (pun-intended) styling situations when you need a bra for a plunging necklineandbackless silhouette. Plus, you can cut the tape down to customize the cup fit.

Style:Tape |Cup Sizes:Not applicable |Band Sizes:Not applicable

PHOTO: People / Grace KellyPHOTO: People / Grace KellyPHOTO: People / Grace Kelly

Best InvestmentMisses Kisses Build-A-Bra KitPHOTO: Miss KissesView on Misseskisses.com

Best InvestmentMisses Kisses Build-A-Bra Kit

Best Investment

Misses Kisses Build-A-Bra Kit

PHOTO: Miss Kisses

View on Misseskisses.com

Star QualitiesFits really well and can even enhance cleavageFree virtual try-on sessions and several video tutorials to ensure proper placement for the best fitAdhesive is easy to clean and doesn’t lose its stickinessRed FlagsUnique design that takes some getting used to

Star QualitiesFits really well and can even enhance cleavageFree virtual try-on sessions and several video tutorials to ensure proper placement for the best fitAdhesive is easy to clean and doesn’t lose its stickiness

Fits really well and can even enhance cleavage

Free virtual try-on sessions and several video tutorials to ensure proper placement for the best fit

Adhesive is easy to clean and doesn’t lose its stickiness

Red FlagsUnique design that takes some getting used to

Unique design that takes some getting used to

The Miss Kisses Build-A-Bra Kit isdefinitelyworth the splurge. When purchasing this bra, you can choose your preferred plunge length and pad size for a more customized bra (and fit). The bra features a one-of-a-kind design that works sort of like a tong to support, lift, and cinch the breasts. The cups feature ultra-sticky adhesive designed to smooth and shape the breast while also staying put, and the unique front wire allows you to customize the lift and cleavage.

Style:Strapless |Cup Sizes:S-XXL |Band Sizes:Not applicable

PHOTO: People / Tatiana KennedyPHOTO: People / Tatiana KennedyPHOTO: People / Tatiana Kennedy

Best Push-UpSneaky Vaunt The Original Push-UpPHOTO: Sneaky VauntView on Sneakyvaunt.com

Best Push-UpSneaky Vaunt The Original Push-Up

Best Push-Up

Sneaky Vaunt The Original Push-Up

PHOTO: Sneaky Vaunt

View on Sneakyvaunt.com

Star QualitiesLace-up detail that allows you to cinch the breasts together for a customized push-up effectCups are rounded, providing full coverageProvided security, support, and comfortRed FlagsLace-up detail shows under tight-fitting clothing

Star QualitiesLace-up detail that allows you to cinch the breasts together for a customized push-up effectCups are rounded, providing full coverageProvided security, support, and comfort

Lace-up detail that allows you to cinch the breasts together for a customized push-up effect

Cups are rounded, providing full coverage

Provided security, support, and comfort

Red FlagsLace-up detail shows under tight-fitting clothing

Lace-up detail shows under tight-fitting clothing

If you want that push-up effect but also need to keep things backless, the Sneaky Vaunt Original Push-Up Bra is our top pick. This bra features ultra-sticky round cups that provide plenty of coverage and support, plus a lace-up detail that allows you to cinch the breasts together for a more customized push-up.

PHOTO: People / Sheila TongPHOTO: People / Sheila Tong

Best TapeVBT Breast TapePHOTO: Amazon$24 at Amazon

Best TapeVBT Breast Tape

Best Tape

VBT Breast Tape

$24 at Amazon

Star QualitiesKit comes with both breast tape and nipple covers, so you can customize the fit and styleNevermoved or lost its stickiness (even with sweat) during 12 hours of wearRed FlagsTape isn’t compatible with low-cut tops

Star QualitiesKit comes with both breast tape and nipple covers, so you can customize the fit and styleNevermoved or lost its stickiness (even with sweat) during 12 hours of wear

Kit comes with both breast tape and nipple covers, so you can customize the fit and style

Nevermoved or lost its stickiness (even with sweat) during 12 hours of wear

Red FlagsTape isn’t compatible with low-cut tops

Tape isn’t compatible with low-cut tops

PHOTO: People / Mia InguiPHOTO: People / Michelle GarzaPHOTO: People / Michelle Garza

Best AdhesiveVictoria’s Secret Bare Backless Strapless BraPHOTO: Victoria’s SecretView on Victoriassecret.com

Best AdhesiveVictoria’s Secret Bare Backless Strapless Bra

Best Adhesive

Victoria’s Secret Bare Backless Strapless Bra

PHOTO: Victoria’s Secret

View on Victoriassecret.com

Star QualitiesBoasts a classic adhesive bra design with comfortable silicone cupsAdhesive interior stays in place and, with proper care, doesn’t lose its sticky textureCups provide ample coverageRed FlagsSilicone is a little thick, so the bra isn’t seamless under tight garments

Star QualitiesBoasts a classic adhesive bra design with comfortable silicone cupsAdhesive interior stays in place and, with proper care, doesn’t lose its sticky textureCups provide ample coverage

Boasts a classic adhesive bra design with comfortable silicone cups

Adhesive interior stays in place and, with proper care, doesn’t lose its sticky texture

Cups provide ample coverage

Red FlagsSilicone is a little thick, so the bra isn’t seamless under tight garments

Silicone is a little thick, so the bra isn’t seamless under tight garments

Since the silicone material is on the thicker side, it can provide padding and shaping to the breast. However, this also means that it’s visible under thin and tight garments, so it’s not a great choice for bodycon style dresses (unless, of course, the material is thick enough to hide the seam, such as certainsweater dresses).

People / Michal Hanover

Other Backless Bras We Tried

Kana Company Boob Tape:The same editor also tried the Kana Company Boob Tape and found it to be slightly more supportive for larger chests (it holds its stickiness for longer). That said, the nipple covers aren’t sticky enough to use more than a handful of times, and it only comes with one pair per package. So you would likely have to buy more, which is not ideal given the tape’s $35 price. Also the the tape’s storage box was surprisingly difficult to open.

What to Know About Backless Bras

Style

Backless bras come in several different styles. So, before shopping, consider what style might work best for your preferences and needs. The most common type of backless bra is an adhesive bra that features two cups with a sticky interior and either a lace-up center (for cinching and adding cleavage) or a clip in the center that you can keep intact for a push-up effect or unclip for a more natural look, similar to afront closure bra. In addition to adhesive bras, you can also find bustiers with a scoop back that creates the illusion of a backless style while still providing the support and security of a waistband. Some bras even come with a low-back converter that allows you to adjust the band to accommodate low-back garments.

The Natural Lace-Up Adhesive Brais our top pick for the best backless bra. This adhesive style features sticky cups that adhere to the breasts, providing good coverage and a smoothing and shaping effect. Additionally, this bra features a lace-up detail that allows you to customize the cleavage and fit. For an adhesive bra without the lace-up, we also love theGatherall Bra. If you want a little extra support and like the sound of a backless bustier, we recommend giving theBare Necessities Dominique Noemi Strapless Backless Bustiera try. In addition to these backless bras, you can also achieve a backless look with breast tape, such as theVBT Breast Tape.

Skin Tone

When shopping for backless bras, Kimmay Caldwell, an undergarment educator at HurrayKimmay.com, says to consider the skin tone. “Just like with basic bras, the closer you can get to your skin tone, the more invisible it will be under white [clothing],” she explains. If you are looking for a bra to wear under darker clothing, Caldwell recommends opting for a darker bra (such as classic black) for an invisible look. “It will blend better, and if the edges accidentally pop out, it will look like it’s part of the outfit rather than tape.”

Support

Unlike aminimizer bra, backless bras don’t usually provide the best support, especially when compared to more traditional bra styles. If you are worried about support, Caldwell recommends wearing a backless bustier. These bra types add more structure, have plenty of support, and feature a low scoop back that is still easy to hide under clothing. Our top pick for the best backless bustier, theBare Necessities Dominique Noemi Strapless Backless Bustierfeatures a low-back design, along with comfortable foam cups and underwire for additional support.

To find the best backless bras, the PEOPLE Tested team researched dozens of styles before narrowing it down to 23 adhesive bras, bustiers, and breast tapes to test. From there, the team conducted real-world testing, wearing each style at least 1-2 times during a four-week testing period. We also had one editor test two additional breast tapes and contribute real world insights.

Frequently Asked Questions“When applied properly and with realistic expectations, backless bras do work,” says Caldwell. “Keep in mind that you are wearing a stick-on bra — it will not give you the same shape and support as your favorite underwear T-shirt bra — so ‘working’ means keeping you more lifted and rounder than no bra at all,” she explains.Unless a bra runs large and won’t fit your usual size, Caldwell does not recommend sizing down. “With many disposable breast tapes and adhesive bras, you can actually cut the bra to fit your bust shape and size,” she notes, adding that it’s safer to size up and then cut away the extra bits for a more customized fit.Albeit rare, some people have a silicone allergy, which could result in a reaction to some of the materials found in backless bras (especially the adhesive type). “The best stick-on bras are made with medical-grade adhesive and should not irritate the skin,” says Caldwell. “But, no matter the material, it’s always best to test a small area before wearing it out,” she adds, noting that some adhesive bras even come with a small test patch. If your bra doesn’t have a test patch, Caldwell recommends wearing it at home for an extended period to test it out. “This can save you from a bad reaction during a special event.”“The most common method for keeping a backless bra in place is adhesive,” says Caldwell. Some styles feature silicone or foam cups with durable (aka, super sticky) adhesive inside and are designed to smooth and shape the breast while providing some lightweight support. You can also create your own backless bra with the help of breast tape. This tape is similar to physio tape and is designed to flex and move with you and the curves of your body.

Frequently Asked Questions

“When applied properly and with realistic expectations, backless bras do work,” says Caldwell. “Keep in mind that you are wearing a stick-on bra — it will not give you the same shape and support as your favorite underwear T-shirt bra — so ‘working’ means keeping you more lifted and rounder than no bra at all,” she explains.

Unless a bra runs large and won’t fit your usual size, Caldwell does not recommend sizing down. “With many disposable breast tapes and adhesive bras, you can actually cut the bra to fit your bust shape and size,” she notes, adding that it’s safer to size up and then cut away the extra bits for a more customized fit.

Albeit rare, some people have a silicone allergy, which could result in a reaction to some of the materials found in backless bras (especially the adhesive type). “The best stick-on bras are made with medical-grade adhesive and should not irritate the skin,” says Caldwell. “But, no matter the material, it’s always best to test a small area before wearing it out,” she adds, noting that some adhesive bras even come with a small test patch. If your bra doesn’t have a test patch, Caldwell recommends wearing it at home for an extended period to test it out. “This can save you from a bad reaction during a special event.”

“The most common method for keeping a backless bra in place is adhesive,” says Caldwell. Some styles feature silicone or foam cups with durable (aka, super sticky) adhesive inside and are designed to smooth and shape the breast while providing some lightweight support. You can also create your own backless bra with the help of breast tape. This tape is similar to physio tape and is designed to flex and move with you and the curves of your body.

Jessie Quinnis a contributing writer for PEOPLE who has also written for publications such as Byrdie, InStyle, The Spruce, NYLON, and more. When covering the best backless bras, Jessie thoroughly reviewed the PEOPLE Tested team’s insights to learn more about their experiences with each bra. While reviewing their notes, she paid close attention to the overall quality (especially when it came down to the adhesive), fit, support, and comfort. She also considered how well each option held up over time, especially with regular wear and washing (when applicable). Additionally, Jessie reached out to undergarment expert Kimmay Caldwell to learn more about what backs an excellent backless bra, including what to look for when shopping.

Our Expert PanelKimmay Caldwell is an undergarment educator atHurrayKimmay.comand the creator ofBra Confidence & Comfort.

Our Expert Panel

Kimmay Caldwell is an undergarment educator atHurrayKimmay.comand the creator ofBra Confidence & Comfort.

We created thePEOPLE Tested seal of approvalto help you find the very best products for your life. We use our unique methodology to test products in three labs across the country and with our network of home testers to determine their effectiveness, durability, ease of use, and so much more. Based on the results, we rate and recommend products so you can find the right one for your needs.

In short, PEOPLE Tested provides recommendations you can trust — every day, every purchase.

source: people.com