The 15 Best Tummy Control Shapewear, Tested by PEOPLE Editors

Mar. 15, 2025

In This ArticleView AllIn This ArticleOur Top PicksReviewsWhat to KnowBehind the ScenesFAQWhy Trust PEOPLE?What Is PEOPLE Tested?

In This ArticleView All

In This Article

View All

Our Top Picks

Reviews

What to Know

Behind the Scenes

FAQ

Why Trust PEOPLE?

What Is PEOPLE Tested?

Photo:People

People

Shapewear adds a layer of compression to the body and is often worn under form-fitting garments to provide a smoothing and shaping effect. With targeted compression in the midsection, tummy control shapewear is designed to help shape, smooth, and support the midsection.But it doesn’t have to feel uncomfortable; shapewear for tummy control should help you feel comfortable and supported in a sensitive area like the stomach, so that you can go about your day with confidence.Celebrities like Kim Kardashian (who owns thebeloved Skims shapewearline) and Gigi Hadid consider tummy control shapewear a fun and functional tool to add to your wardrobe for special events and everyday wear.So we scoured the internet, tested various styles and pulled from our own drawers for the best tummy control shapewear — including tummy control underwear and  shorts — to determine which shapewear is actually worth trying.Our Top PicksBest Overall:Skims Core Control High-Waisted Thong at Skims.comJump to ReviewBest Waist Cincher:Spanx Suit Your Fancy Waist Cincher at Nordstrom$74Jump to ReviewBest for Dresses:Joyshaper Shapewear Dress Slip at Amazon$20Jump to ReviewBest for Dresses, High:Commando Tech Control Strapless Slip at AmazonJump to ReviewBest Bodysuit:Skims Seamless Sculpt Brief Bodysuit at Nordstrom$72Jump to ReviewBest Plus Size:SALEShapeLLX PowerConceal Full Body Tummy Control Shapewear at Amazon$49$35Jump to ReviewBest Thong:Nebility High-Waisted Body Shaper Thong at Amazon$20Jump to ReviewBest Budget:Shapermint High Waisted Body Shaper Shorts at Amazon$29Jump to ReviewBest Budget, Runner Up:Jockey Slimmers Breathe High-Rise Brief at Amazon$26Jump to ReviewBest Sculpting:ShaperX Sculpting Thong Bodysuit at Amazon$36Jump to Review

Shapewear adds a layer of compression to the body and is often worn under form-fitting garments to provide a smoothing and shaping effect. With targeted compression in the midsection, tummy control shapewear is designed to help shape, smooth, and support the midsection.

But it doesn’t have to feel uncomfortable; shapewear for tummy control should help you feel comfortable and supported in a sensitive area like the stomach, so that you can go about your day with confidence.

Celebrities like Kim Kardashian (who owns thebeloved Skims shapewearline) and Gigi Hadid consider tummy control shapewear a fun and functional tool to add to your wardrobe for special events and everyday wear.

So we scoured the internet, tested various styles and pulled from our own drawers for the best tummy control shapewear — including tummy control underwear and  shorts — to determine which shapewear is actually worth trying.

Our Top PicksBest Overall:Skims Core Control High-Waisted Thong at Skims.comJump to ReviewBest Waist Cincher:Spanx Suit Your Fancy Waist Cincher at Nordstrom$74Jump to ReviewBest for Dresses:Joyshaper Shapewear Dress Slip at Amazon$20Jump to ReviewBest for Dresses, High:Commando Tech Control Strapless Slip at AmazonJump to ReviewBest Bodysuit:Skims Seamless Sculpt Brief Bodysuit at Nordstrom$72Jump to ReviewBest Plus Size:SALEShapeLLX PowerConceal Full Body Tummy Control Shapewear at Amazon$49$35Jump to ReviewBest Thong:Nebility High-Waisted Body Shaper Thong at Amazon$20Jump to ReviewBest Budget:Shapermint High Waisted Body Shaper Shorts at Amazon$29Jump to ReviewBest Budget, Runner Up:Jockey Slimmers Breathe High-Rise Brief at Amazon$26Jump to ReviewBest Sculpting:ShaperX Sculpting Thong Bodysuit at Amazon$36Jump to Review

Best Overall:Skims Core Control High-Waisted Thong at Skims.comJump to ReviewBest Waist Cincher:Spanx Suit Your Fancy Waist Cincher at Nordstrom$74Jump to ReviewBest for Dresses:Joyshaper Shapewear Dress Slip at Amazon$20Jump to ReviewBest for Dresses, High:Commando Tech Control Strapless Slip at AmazonJump to ReviewBest Bodysuit:Skims Seamless Sculpt Brief Bodysuit at Nordstrom$72Jump to ReviewBest Plus Size:SALEShapeLLX PowerConceal Full Body Tummy Control Shapewear at Amazon$49$35Jump to ReviewBest Thong:Nebility High-Waisted Body Shaper Thong at Amazon$20Jump to ReviewBest Budget:Shapermint High Waisted Body Shaper Shorts at Amazon$29Jump to ReviewBest Budget, Runner Up:Jockey Slimmers Breathe High-Rise Brief at Amazon$26Jump to ReviewBest Sculpting:ShaperX Sculpting Thong Bodysuit at Amazon$36Jump to Review

Best Overall:Skims Core Control High-Waisted Thong at Skims.comJump to Review

Best Overall:Skims Core Control High-Waisted Thong at Skims.com

Best Overall:

Best Waist Cincher:Spanx Suit Your Fancy Waist Cincher at Nordstrom$74Jump to Review

Best Waist Cincher:Spanx Suit Your Fancy Waist Cincher at Nordstrom$74

Best Waist Cincher:

Best for Dresses:Joyshaper Shapewear Dress Slip at Amazon$20Jump to Review

Best for Dresses:Joyshaper Shapewear Dress Slip at Amazon$20

Best for Dresses:

Best for Dresses, High:Commando Tech Control Strapless Slip at AmazonJump to Review

Best for Dresses, High:Commando Tech Control Strapless Slip at Amazon

Best for Dresses, High:

Best Bodysuit:Skims Seamless Sculpt Brief Bodysuit at Nordstrom$72Jump to Review

Best Bodysuit:Skims Seamless Sculpt Brief Bodysuit at Nordstrom$72

Best Bodysuit:

Best Plus Size:SALEShapeLLX PowerConceal Full Body Tummy Control Shapewear at Amazon$49$35Jump to Review

Best Plus Size:SALEShapeLLX PowerConceal Full Body Tummy Control Shapewear at Amazon$49$35

Best Plus Size:

SALE

Best Thong:Nebility High-Waisted Body Shaper Thong at Amazon$20Jump to Review

Best Thong:Nebility High-Waisted Body Shaper Thong at Amazon$20

Best Thong:

Best Budget:Shapermint High Waisted Body Shaper Shorts at Amazon$29Jump to Review

Best Budget:Shapermint High Waisted Body Shaper Shorts at Amazon$29

Best Budget:

Best Budget, Runner Up:Jockey Slimmers Breathe High-Rise Brief at Amazon$26Jump to Review

Best Budget, Runner Up:Jockey Slimmers Breathe High-Rise Brief at Amazon$26

Best Budget, Runner Up:

Best Sculpting:ShaperX Sculpting Thong Bodysuit at Amazon$36Jump to Review

Best Sculpting:ShaperX Sculpting Thong Bodysuit at Amazon$36

Best Sculpting:

Best OverallSkims Core Control High-Waisted ThongPHOTO: SkimsView on Skims.comFor a versatile piece of shapewear you can wear on an everyday basis, the Core Control High-Waisted Thong from Skims is our favorite. Made of stretchy yet compressive nylon material, this high-waisted thong form-fits the body and provides lots of support to the lower belly and waist without feeling too tight or uncomfortable. It’s shapewear and underwear in one, and in addition to smoothing the core, it alsomoonlights as a waist-cincherthanks to its high-rise design.The undergarment comes in nine colors, including classic black, so you can choose one that matches your skin and doesn’t show through thin materials. It also features a comfortable silicone band at the top to prevent it from rolling down or shifting out of place. On top of that, it has an excellent size range from 2XS through 4XL, and costs less than $40.Material:79% nylon, 21% spandex |Sizes:XXS-4XL |Style:Thong underwear |Colors:10

Best OverallSkims Core Control High-Waisted ThongPHOTO: SkimsView on Skims.com

Best OverallSkims Core Control High-Waisted Thong

Best Overall

Skims Core Control High-Waisted Thong

PHOTO: Skims

View on Skims.com

For a versatile piece of shapewear you can wear on an everyday basis, the Core Control High-Waisted Thong from Skims is our favorite. Made of stretchy yet compressive nylon material, this high-waisted thong form-fits the body and provides lots of support to the lower belly and waist without feeling too tight or uncomfortable. It’s shapewear and underwear in one, and in addition to smoothing the core, it alsomoonlights as a waist-cincherthanks to its high-rise design.

The undergarment comes in nine colors, including classic black, so you can choose one that matches your skin and doesn’t show through thin materials. It also features a comfortable silicone band at the top to prevent it from rolling down or shifting out of place. On top of that, it has an excellent size range from 2XS through 4XL, and costs less than $40.

Material:79% nylon, 21% spandex |Sizes:XXS-4XL |Style:Thong underwear |Colors:10

Best Waist CincherSpanx Suit Your Fancy Waist CincherPHOTO: Spanx$74 at NordstromView on SpanxView on BloomingdalesThis Spanx waist-cincher is our favorite for a couple of reasons. One: We love that it’s a separate, so you can wear it however you want and still get the benefits. Two: This style is virtually seamless and goes undetectable under garments, which isn’t always the case with waist-cinchers since many have more of a corset-like design.As a result, this waist-cincher is actually comfortable and supportive and doesn’t make you feel restricted when it’s on. In addition to shaping the waist, it also smooths and sculpts the belly and since it’s constructed from stretchy nylon material, it feels breathable and is easy to slip into (no hooks necessary!).Material:55% nylon, 45% Lycra elastane |Sizes:XS-XL |Style:Waist-cincher |Colors:2

Best Waist CincherSpanx Suit Your Fancy Waist CincherPHOTO: Spanx$74 at NordstromView on SpanxView on Bloomingdales

Best Waist CincherSpanx Suit Your Fancy Waist Cincher

Best Waist Cincher

Spanx Suit Your Fancy Waist Cincher

PHOTO: Spanx

$74 at NordstromView on SpanxView on Bloomingdales

This Spanx waist-cincher is our favorite for a couple of reasons. One: We love that it’s a separate, so you can wear it however you want and still get the benefits. Two: This style is virtually seamless and goes undetectable under garments, which isn’t always the case with waist-cinchers since many have more of a corset-like design.

As a result, this waist-cincher is actually comfortable and supportive and doesn’t make you feel restricted when it’s on. In addition to shaping the waist, it also smooths and sculpts the belly and since it’s constructed from stretchy nylon material, it feels breathable and is easy to slip into (no hooks necessary!).

Material:55% nylon, 45% Lycra elastane |Sizes:XS-XL |Style:Waist-cincher |Colors:2

Best for DressesJoyshaper Shapewear Dress SlipPHOTO: Amazon$20 at AmazonWhen choosing shapewear for dresses, there are so many different options. We love the Joyshaper Shapewear Dress Slip on Amazon because it features a stretchy and breathable polyamide material and is essentially an ultra-high-waisted band that covers the belly, back, waist, hips, butt, and tummy area.The skirt features a seamless design with lots of ventilation — partially thanks to the skirt style and partially thanks to the fabric — and works well with a variety of dress styles, plus high-waisted skirts.Material:90% polyamide, 10% spandex |Sizes:S-2XL |Style:Skirt slip |Colors:4

Best for DressesJoyshaper Shapewear Dress SlipPHOTO: Amazon$20 at Amazon

Best for DressesJoyshaper Shapewear Dress Slip

Best for Dresses

Joyshaper Shapewear Dress Slip

PHOTO: Amazon

$20 at Amazon

When choosing shapewear for dresses, there are so many different options. We love the Joyshaper Shapewear Dress Slip on Amazon because it features a stretchy and breathable polyamide material and is essentially an ultra-high-waisted band that covers the belly, back, waist, hips, butt, and tummy area.

The skirt features a seamless design with lots of ventilation — partially thanks to the skirt style and partially thanks to the fabric — and works well with a variety of dress styles, plus high-waisted skirts.

Material:90% polyamide, 10% spandex |Sizes:S-2XL |Style:Skirt slip |Colors:4

Best for Dresses, HighCommando Tech Control Strapless SlipPHOTO: NordstromView on Amazon$118 at Nordstrom$118 at ZapposIf you’re looking for a full piece of shapewear that pairs well under strapless dress styles, look no further than the Commando Tech Control Strapless Slip. It’s our top pick for this category because it not only features a strapless design but also has lightweight compression to smooth the tummy area and sculpt the waist, hips, and butt.It’s also stretchy enough to fit comfortably over the body without making you feel like you’re too restricted. Plus, unlike many other shapewear garments, this dress isn’t see-through, so you can also wear it on its own — the strapless style certainly fits the Y2K trend that’s been dominating for the past few seasons.Material:47% nylon, 40% cotton, 13% elastane |Sizes:XS-XL |Style:Dress |Colors:Black

Best for Dresses, HighCommando Tech Control Strapless SlipPHOTO: NordstromView on Amazon$118 at Nordstrom$118 at Zappos

Best for Dresses, HighCommando Tech Control Strapless Slip

Best for Dresses, High

Commando Tech Control Strapless Slip

PHOTO: Nordstrom

View on Amazon$118 at Nordstrom$118 at Zappos

If you’re looking for a full piece of shapewear that pairs well under strapless dress styles, look no further than the Commando Tech Control Strapless Slip. It’s our top pick for this category because it not only features a strapless design but also has lightweight compression to smooth the tummy area and sculpt the waist, hips, and butt.

It’s also stretchy enough to fit comfortably over the body without making you feel like you’re too restricted. Plus, unlike many other shapewear garments, this dress isn’t see-through, so you can also wear it on its own — the strapless style certainly fits the Y2K trend that’s been dominating for the past few seasons.

Material:47% nylon, 40% cotton, 13% elastane |Sizes:XS-XL |Style:Dress |Colors:Black

Best BodysuitSkims Seamless Sculpt Brief BodysuitPHOTO: SKIMS$72 at NordstromView on Skims.com$36 at Saks Fifth AvenueMost shapewear bodysuits have tummy control features. However, we found that the Skims Seamless Sculpt Brief Bodysuit is the best option — not only because of its strong compression but also its versatile design.The spaghetti strap bodysuit features a brief underwear design with a mid-back and sweetheart neckline that allows you to hide it easily under various clothing styles. Plus, it includes adjustable straps so you can easily find your perfect fit. Because it has such strong compression and covers the torso area, this bodysuit doubles as a waist-cincher.Material:41% recycled nylon, 41% nylon, 18% elastane |Sizes:XXS-4XL |Style:Bodysuit |Colors:10In the PEOPLE Tested lab, a tester tried the Skims Seamless Sculpt Brief Bodysuit.People

Best BodysuitSkims Seamless Sculpt Brief BodysuitPHOTO: SKIMS$72 at NordstromView on Skims.com$36 at Saks Fifth Avenue

Best BodysuitSkims Seamless Sculpt Brief Bodysuit

Best Bodysuit

Skims Seamless Sculpt Brief Bodysuit

PHOTO: SKIMS

$72 at NordstromView on Skims.com$36 at Saks Fifth Avenue

Most shapewear bodysuits have tummy control features. However, we found that the Skims Seamless Sculpt Brief Bodysuit is the best option — not only because of its strong compression but also its versatile design.

The spaghetti strap bodysuit features a brief underwear design with a mid-back and sweetheart neckline that allows you to hide it easily under various clothing styles. Plus, it includes adjustable straps so you can easily find your perfect fit. Because it has such strong compression and covers the torso area, this bodysuit doubles as a waist-cincher.

Material:41% recycled nylon, 41% nylon, 18% elastane |Sizes:XXS-4XL |Style:Bodysuit |Colors:10

In the PEOPLE Tested lab, a tester tried the Skims Seamless Sculpt Brief Bodysuit.People

Best Plus SizeShapeLLX PowerConceal Full Body Tummy Control ShapewearPHOTO: ShapeLLX$49$35 at AmazonView on Shapellx.comThere’s lots ofplus-size shapewearon the market, and this tummy-control bodysuit is the best. Not only does the ShapeLLX shapewear smooth the stomach, back, and thighs — but it also has an open crotch to make using the bathroom easier than it is in traditional bodysuits.We also appreciate the inclusive size range, which spans from XS to 5X (which their size chart equates to a range from a US size 0 to 24). It’s made from a breathable, antibacterial material, with adjustable straps for a customizable fit. Plus, it comes in four different neutral colors, so you can snag it in a few different colors to go with any outfit.Material:Nylon, spandex |Sizes:XS-5X |Style:Body suit |Colors:4PHOTO: PeoplePHOTO: People

Best Plus SizeShapeLLX PowerConceal Full Body Tummy Control ShapewearPHOTO: ShapeLLX$49$35 at AmazonView on Shapellx.com

Best Plus SizeShapeLLX PowerConceal Full Body Tummy Control Shapewear

Best Plus Size

ShapeLLX PowerConceal Full Body Tummy Control Shapewear

PHOTO: ShapeLLX

$49$35 at AmazonView on Shapellx.com

There’s lots ofplus-size shapewearon the market, and this tummy-control bodysuit is the best. Not only does the ShapeLLX shapewear smooth the stomach, back, and thighs — but it also has an open crotch to make using the bathroom easier than it is in traditional bodysuits.

We also appreciate the inclusive size range, which spans from XS to 5X (which their size chart equates to a range from a US size 0 to 24). It’s made from a breathable, antibacterial material, with adjustable straps for a customizable fit. Plus, it comes in four different neutral colors, so you can snag it in a few different colors to go with any outfit.

Material:Nylon, spandex |Sizes:XS-5X |Style:Body suit |Colors:4

PHOTO: PeoplePHOTO: People

Best ThongNebility High-Waisted Body Shaper ThongPHOTO: Amazon$20 at Amazon

Best ThongNebility High-Waisted Body Shaper Thong

Best Thong

Nebility High-Waisted Body Shaper Thong

When you’re trying to cinch your lower belly, wearing a thong is almost a non-starter, unless you have this Nebility High-Waisted Tummy Control Body Shaper available on Amazon. The first layer already sculpts, while the corset hook-and-eye layer lets you pull the tummy in even more, including the lower belly.

Material:Nylon, spandex |Sizes:S-2XL |Style:Thong underwear |Colors:4

Best BudgetShapermint High Waisted Body Shaper ShortsPHOTO: Amazon$29 at AmazonWe love the Shapermint High Waisted Body Shaper Shorts high-rise style for its excellent compression, size range, and comfortable fit. Not to mention these shapewear shorts are relatively budget-friendly, too.The Shapermint shorts are constructed from nylon with 10 percent spandex for stretch, making them comfortable to slip into and form-fit around the body while keeping things nice and compressive for strong support. They feature a tummy band that smooths and sculpts the belly while also providing waist-cinching benefits.Material:Nylon, spandex |Sizes:S-4XL |Style:Shorts |Colors:4

Best BudgetShapermint High Waisted Body Shaper ShortsPHOTO: Amazon$29 at Amazon

Best BudgetShapermint High Waisted Body Shaper Shorts

Best Budget

Shapermint High Waisted Body Shaper Shorts

$29 at Amazon

We love the Shapermint High Waisted Body Shaper Shorts high-rise style for its excellent compression, size range, and comfortable fit. Not to mention these shapewear shorts are relatively budget-friendly, too.

The Shapermint shorts are constructed from nylon with 10 percent spandex for stretch, making them comfortable to slip into and form-fit around the body while keeping things nice and compressive for strong support. They feature a tummy band that smooths and sculpts the belly while also providing waist-cinching benefits.

Material:Nylon, spandex |Sizes:S-4XL |Style:Shorts |Colors:4

Best Budget, Runner UpJockey Slimmers Breathe High-Rise BriefPHOTO: Jockey$26 at Amazon$26$17 at Kohls.comView on Boscovs.comFor a pair of shapewear undies with a wallet-friendly price tag, consider the Jockey Slimmers Breathe High-Rise Brief which features high-quality construction despite the affordable cost. These undies are made from stretchy nylon, so they’re breathable, comfortable, and fit the body without too much constriction.The ultra-high-rise silhouette means you can only achieve a smoother and more sculpted tummy area and also reap the benefits of a waist-cinching design. The shapewear briefs are designed with full coverage to lift and smooth the butt, too.Material:92% Nylon, 8% spandex |Sizes:S-3X |Style:Brief underwear |Colors:2

Best Budget, Runner UpJockey Slimmers Breathe High-Rise BriefPHOTO: Jockey$26 at Amazon$26$17 at Kohls.comView on Boscovs.com

Best Budget, Runner UpJockey Slimmers Breathe High-Rise Brief

Best Budget, Runner Up

Jockey Slimmers Breathe High-Rise Brief

PHOTO: Jockey

$26 at Amazon$26$17 at Kohls.comView on Boscovs.com

For a pair of shapewear undies with a wallet-friendly price tag, consider the Jockey Slimmers Breathe High-Rise Brief which features high-quality construction despite the affordable cost. These undies are made from stretchy nylon, so they’re breathable, comfortable, and fit the body without too much constriction.

The ultra-high-rise silhouette means you can only achieve a smoother and more sculpted tummy area and also reap the benefits of a waist-cinching design. The shapewear briefs are designed with full coverage to lift and smooth the butt, too.

Material:92% Nylon, 8% spandex |Sizes:S-3X |Style:Brief underwear |Colors:2

Best SculptingShaperX Sculpting Thong BodysuitPHOTO: Amazon$36 at AmazonView on Shaperx.comThe best sculpting shapewear is the ShaperX Sculpting Thong Bodysuit from Amazon. This bodysuit also comes in a shorts style and features enough compression to smooth the belly, hips, and waist while also sculpting and lifting.Constructed from stretchy nylon material, the bodysuit doesn’t feel too restrictive and is durable enough that it doesn’t lose its shape. It also forgoes the compression at the bust area, so you don’t have to worry about it feeling too tight, and it has adjustable straps for an even better fit.Material:80% nylon, 20% spandex |Sizes:2XS-5XL |Style:Bodysuit |Colors:7PHOTO: People / Maggie McClellandPHOTO: People / Maggie McClellandPHOTO: People / Maggie McClellandPHOTO: People / Maggie McClelland

Best SculptingShaperX Sculpting Thong BodysuitPHOTO: Amazon$36 at AmazonView on Shaperx.com

Best SculptingShaperX Sculpting Thong Bodysuit

Best Sculpting

ShaperX Sculpting Thong Bodysuit

$36 at AmazonView on Shaperx.com

The best sculpting shapewear is the ShaperX Sculpting Thong Bodysuit from Amazon. This bodysuit also comes in a shorts style and features enough compression to smooth the belly, hips, and waist while also sculpting and lifting.

Constructed from stretchy nylon material, the bodysuit doesn’t feel too restrictive and is durable enough that it doesn’t lose its shape. It also forgoes the compression at the bust area, so you don’t have to worry about it feeling too tight, and it has adjustable straps for an even better fit.

Material:80% nylon, 20% spandex |Sizes:2XS-5XL |Style:Bodysuit |Colors:7

PHOTO: People / Maggie McClellandPHOTO: People / Maggie McClellandPHOTO: People / Maggie McClellandPHOTO: People / Maggie McClelland

Best TightsSpanx SPANXshape Core TightPHOTO: Spanx$28 at SpanxIf you’re planning on wearing a dress or skirt without a slip, a pair of tights that also offers tummy shaping support is a convenient option. The Spanx Tummy Shaping Tights are hands-down the best shaping tights that we’ve tried. They feel supportive around the midsection and are impressively comfortable.As expected from Spanx, these tights have meticulous detail, from the cotton gusset that lets you skip underwear to the thoughtful omission of thigh-shaping, allowing you to confidently wear mini skirts and dresses without visible shapewear lines.Material:Nylon, elastane, cotton |Sizes:A-E |Style:Tights |Colors:1In the PEOPLE Tested lab, a tester tried on the Spanx Tummy Shaping Tights.People

Best TightsSpanx SPANXshape Core TightPHOTO: Spanx$28 at Spanx

Best TightsSpanx SPANXshape Core Tight

Best Tights

Spanx SPANXshape Core Tight

$28 at Spanx

If you’re planning on wearing a dress or skirt without a slip, a pair of tights that also offers tummy shaping support is a convenient option. The Spanx Tummy Shaping Tights are hands-down the best shaping tights that we’ve tried. They feel supportive around the midsection and are impressively comfortable.

As expected from Spanx, these tights have meticulous detail, from the cotton gusset that lets you skip underwear to the thoughtful omission of thigh-shaping, allowing you to confidently wear mini skirts and dresses without visible shapewear lines.

Material:Nylon, elastane, cotton |Sizes:A-E |Style:Tights |Colors:1

In the PEOPLE Tested lab, a tester tried on the Spanx Tummy Shaping Tights.People

Best TankShapermint Essentials All Day Every Day Scoop Neck Compression CamiPHOTO: Amazon$28$26 at Amazon$24 at Nordstrom$24 at QVCThe best shapewear tank top for tummy control is the Shapermint Scoop Neck Compression Cami, which features adjustable spaghetti straps and stretches far down to smooth the belly, waist, and hips.Constructed from a durable, breathable, and compressive nylon material, the top stretches easily over the body without losing its shape. Since it’s not see-through, it can be worn underneath clothing or as is, making it ultra-versatile, too.Material:90% nylon, 10% spandex |Sizes:S-4XL |Style:Tank |Colors:11In the PEOPLE Tested lab, a tester tried the Shapermint Essentials All Day Every Day Scoop Neck Compression Cami. The tester also tried the cami underneath a form-fitting dress.People

Best TankShapermint Essentials All Day Every Day Scoop Neck Compression CamiPHOTO: Amazon$28$26 at Amazon$24 at Nordstrom$24 at QVC

Best TankShapermint Essentials All Day Every Day Scoop Neck Compression Cami

Best Tank

Shapermint Essentials All Day Every Day Scoop Neck Compression Cami

$28$26 at Amazon$24 at Nordstrom$24 at QVC

The best shapewear tank top for tummy control is the Shapermint Scoop Neck Compression Cami, which features adjustable spaghetti straps and stretches far down to smooth the belly, waist, and hips.

Constructed from a durable, breathable, and compressive nylon material, the top stretches easily over the body without losing its shape. Since it’s not see-through, it can be worn underneath clothing or as is, making it ultra-versatile, too.

Material:90% nylon, 10% spandex |Sizes:S-4XL |Style:Tank |Colors:11

In the PEOPLE Tested lab, a tester tried the Shapermint Essentials All Day Every Day Scoop Neck Compression Cami. The tester also tried the cami underneath a form-fitting dress.People

Best ShortsSkims Seamless Sculpt Mid Thigh ShortPHOTO: Skims$38 at NordstromView on Skims.com$38 at Saks Fifth AvenueIn addition to theCore Control High-Waisted Thong, Skims also makes one of our favorite pairs of shapewear shorts. The Seamless Sculpt Mid Thigh Short is designed with strong compression to lift, sculpt, and support the tummy area while also cinching the waist and providing some shaping to the butt and thighs.The supportive shorts are cut from a stretchy and breathable nylon material, and it has an open gusset, making it easier to use the restroom without having to pull down your shapewear. Similar to other Skims shapewear styles, the shorts also come in a variety of colors, so you can choose something that works well with your skin color and doesn’t show up under garments.Material:78% nylon, 22% spandex |Sizes:2XS-4XL |Style:Shorts |Colors:10

Best ShortsSkims Seamless Sculpt Mid Thigh ShortPHOTO: Skims$38 at NordstromView on Skims.com$38 at Saks Fifth Avenue

Best ShortsSkims Seamless Sculpt Mid Thigh Short

Best Shorts

Skims Seamless Sculpt Mid Thigh Short

$38 at NordstromView on Skims.com$38 at Saks Fifth Avenue

In addition to theCore Control High-Waisted Thong, Skims also makes one of our favorite pairs of shapewear shorts. The Seamless Sculpt Mid Thigh Short is designed with strong compression to lift, sculpt, and support the tummy area while also cinching the waist and providing some shaping to the butt and thighs.

The supportive shorts are cut from a stretchy and breathable nylon material, and it has an open gusset, making it easier to use the restroom without having to pull down your shapewear. Similar to other Skims shapewear styles, the shorts also come in a variety of colors, so you can choose something that works well with your skin color and doesn’t show up under garments.

Material:78% nylon, 22% spandex |Sizes:2XS-4XL |Style:Shorts |Colors:10

Best Ultra-High WaistHoneylove SuperPower BriefPHOTO: Nordstrom$84 at NordstromView on Honeylove.comView on Dillards.comWe have several options on our list with an ultra-high-waist silhouette. However, the Honeylove SuperPower Brief offers some impressive compression that stretches all the way to under the bust area.This shapewear piece is constructed from durable and stretchy nylon with a cotton gusset and features a targeted compression design so you can achieve a smoothing and sculpting effect on the tummy, waist, and backside. Additionally, the undergarment has strategically placed boning (for the best extreme tummy control shapewear) to prevent it from rolling and to help it keep its shape.Material:75% nylon, 25% spandex; 81% nylon, 19% spandex lining; 100% cotton gusset |Sizes:XS-3XL |Style:Brief underwear |Colors:7

Best Ultra-High WaistHoneylove SuperPower BriefPHOTO: Nordstrom$84 at NordstromView on Honeylove.comView on Dillards.com

Best Ultra-High WaistHoneylove SuperPower Brief

Best Ultra-High Waist

Honeylove SuperPower Brief

$84 at NordstromView on Honeylove.comView on Dillards.com

We have several options on our list with an ultra-high-waist silhouette. However, the Honeylove SuperPower Brief offers some impressive compression that stretches all the way to under the bust area.

This shapewear piece is constructed from durable and stretchy nylon with a cotton gusset and features a targeted compression design so you can achieve a smoothing and sculpting effect on the tummy, waist, and backside. Additionally, the undergarment has strategically placed boning (for the best extreme tummy control shapewear) to prevent it from rolling and to help it keep its shape.

Material:75% nylon, 25% spandex; 81% nylon, 19% spandex lining; 100% cotton gusset |Sizes:XS-3XL |Style:Brief underwear |Colors:7

Best for PeriodsKnix Leakproof 6-Inch Thigh SaverPHOTO: Knix$40 at AmazonView on KnixYou don’t have to worry about leaks when you’re on your period, thanks to Knix Leakproof Thigh Saver, which are shapewear shorts that are designed to help keep leaks at bay. They are constructed from a stretchy and comfortable lycra fabric and nylon blend with a gusset designed to hold one tampon and one panty liner’s worth of liquid.When it comes toperiod underwear, these shorts aren’t exactly the most absorbent but they feature a design constructed to help keep things fresh and leak-free. Periods aside, they’re also super comfy, fit well, and do a fantastic job at shaping the belly area.Material:​​Lycra Xtra Life, nylon, cotton, spandex, carbon |Sizes:XS-4XL |Style:Shorts |Colors:3

Best for PeriodsKnix Leakproof 6-Inch Thigh SaverPHOTO: Knix$40 at AmazonView on Knix

Best for PeriodsKnix Leakproof 6-Inch Thigh Saver

Best for Periods

Knix Leakproof 6-Inch Thigh Saver

PHOTO: Knix

$40 at AmazonView on Knix

You don’t have to worry about leaks when you’re on your period, thanks to Knix Leakproof Thigh Saver, which are shapewear shorts that are designed to help keep leaks at bay. They are constructed from a stretchy and comfortable lycra fabric and nylon blend with a gusset designed to hold one tampon and one panty liner’s worth of liquid.

When it comes toperiod underwear, these shorts aren’t exactly the most absorbent but they feature a design constructed to help keep things fresh and leak-free. Periods aside, they’re also super comfy, fit well, and do a fantastic job at shaping the belly area.

Material:​​Lycra Xtra Life, nylon, cotton, spandex, carbon |Sizes:XS-4XL |Style:Shorts |Colors:3

What to Know About Tummy Control Shapewear

Targeted Compression

When shopping for shapewear designed for specific purposes such as smoothing the tummy area, it’s important to look for designs with targeted compression so that you can get adequate support and shaping.

Experts Say“Targeted compression styles strategically apply pressure to specific areas, aiding in shaping and smoothing [those] areas of the body,” saysGabrielle Richards, brand director at Shapermint. “If you’re looking for a shaping garment to shape or smooth a specific area, go for a style that targets the body part you’d prefer to smooth or enhance.”For tummy control shapewear, consider comfortable garments designed to target the belly, waist, and hip area.

Experts Say

“Targeted compression styles strategically apply pressure to specific areas, aiding in shaping and smoothing [those] areas of the body,” saysGabrielle Richards, brand director at Shapermint. “If you’re looking for a shaping garment to shape or smooth a specific area, go for a style that targets the body part you’d prefer to smooth or enhance.”For tummy control shapewear, consider comfortable garments designed to target the belly, waist, and hip area.

Thebest shapewearpieces are supposed to have some compression and resistance; however, you still want to be able to move. At the end of the day, you want the shapewear to do its job but you also want to be comfortable, which is why stretch is super important. With this in mind, Sheila Attari, the founder and CEO ofSheBird, says to look for flexible fabrics and designs. “Look for material that has a four-way stretch to keep you comfortable all day,” she explains.

Comfortable Fabric

In addition to stretch, Richards says to make sure the fabric in general is comfortable, breathable, and not restrictive. “Nylon and spandex are key shapewear fabrics that deliver on stretch and flexibility so you’ll feel comfortable all day long,” she explains. Most nylon shapewear fabrics have moisture-wicking properties, too, which is ideal for warmer climates or year-round if you tend to run hot.

For a comfortable nylon-based shapewear style, consider theShapermint High Waisted Body Shaper Shortsand theSkims Core Control High-Waisted Thongwhich is also constructed from a stretchy and breathable nylon.

Supportive Features

“A well-designed shapewear item will feature supportive features such as soft boning to provide support for posture and keep the garment from rolling down,” says Richards.

In addition to boning, she says to look for silicone along the waistband or leg hems so that the material grips to the body and to prevent the material from rolling. TheSkims Core Control High-Waisted Thongfeatures a band like this.

For this story we researched dozens of shapewear brands and styles, noting different features such as compression, shaping, fabric quality and ratings from real women. Additionally, our PEOPLE Tested team evaluated a variety of shapewear styles, testing for the following:

After gathering all information from research and testing, we scored each design and put only the top scorers on this list of the best shapewear for tummy control.

Frequently Asked QuestionsShapewear in your usual size might feel a little tight at first — this is intentional. Since shapewear is compressive, it should fit snugly against the body. To ensure you have the right fit, Richards says to always purchase your usual size. “Purchasing it in too big of a size can reduce the shaping and smoothing features,” she explains. “I also do not recommend purchasing shapewear a size smaller as it can be uncomfortable and restricting.”According to Richards, some use tummy tucker and shapewear interchangeably. “A tummy tucker targets the abdomen whereas shapewear is the category of garments that a tummy tucker is within,” she explains, adding that there are many different types of tummy control shapewear, including tummy tuckers, shaping panties, shaping shorts, and shaping tops.

Frequently Asked Questions

Shapewear in your usual size might feel a little tight at first — this is intentional. Since shapewear is compressive, it should fit snugly against the body. To ensure you have the right fit, Richards says to always purchase your usual size. “Purchasing it in too big of a size can reduce the shaping and smoothing features,” she explains. “I also do not recommend purchasing shapewear a size smaller as it can be uncomfortable and restricting.”

According to Richards, some use tummy tucker and shapewear interchangeably. “A tummy tucker targets the abdomen whereas shapewear is the category of garments that a tummy tucker is within,” she explains, adding that there are many different types of tummy control shapewear, including tummy tuckers, shaping panties, shaping shorts, and shaping tops.

Jessie Quinnis a contributing writer for PEOPLE and has written for publications such as Byrdie, InStyle, The Spruce, NYLON, and more. To source the best tummy control shapewear, Jessie researched dozens of styles, carefully considering important features like targeted compression, stretch and fabric flexibility, material, and fit.

She also considered all of the different types of shapewear designs that target the tummy area to provide as many options as possible for a variety of preferences. Additionally, Jessie connected with shapewear experts to learn more about what to look for in the product category and what makes the best shapewear.

PEOPLE shopping writerCai Cramer, added new shapewear picks based on PEOPLE Tested insights on the best shapewear tights and bodysuits.

Our Expert PanelGabrielle Richardsis the brand director at Shapermint, an online intimate apparel marketplace.Sheila Attari, is the founder and CEO of SheBird.

Our Expert Panel

Gabrielle Richardsis the brand director at Shapermint, an online intimate apparel marketplace.Sheila Attari, is the founder and CEO of SheBird.

We created the PEOPLE Tested seal of approval to help you find the very best products for your life. We use our unique methodology to test products in three labs across the country and with our network of home testers to determine their effectiveness, durability, ease of use, and so much more. Based on the results, we rate and recommend products so you can find the right one for your needs.

In short, PEOPLE Tested provides recommendations you can trust — every day, every purchase.

source: people.com