In This ArticleView AllIn This ArticleOur Top PicksReviewsOthers We TriedWhat to KnowBehind the ScenesFAQsWhy Trust PEOPLE?
In This ArticleView All
View All
Our Top Picks
Reviews
Others We Tried
What to Know
Behind the Scenes
FAQs
Why Trust PEOPLE?
Photo:People / Krisha Joshi
People / Krisha Joshi
Like arain jacketora good pair of jeans, walking shoes are a non-negotiable closet staple. Since walking is the body’s natural movement, you’ll want a supportive pair that’ll protect your feet and keep up with every step.Whether you’re looking for a walking shoe perfect with a cushy toe box or something that can handle periods of walking and running on awalking pador outside, we’re here to help. We tapped physical therapists, board-certified podiatrists, fitness experts, and performance specialists and researched and tested dozens of walking shoes ourselves, carefully considering design, durability, fabric, and fit.Keep reading to learn more about the best walking shoes, according to 18 experts and our own testers.Our Top PicksBest Overall:Hoka Women’s Bondi 8 at Amazon$209Jump to ReviewBest Budget:SALESaucony Women’s Cohesion 13 at Amazon$75$59Jump to ReviewBest Lightweight Cushion:Hoka Clifton 9 at Amazon$223Jump to ReviewBest Arch Support:New Balance Women’s Fresh Foam X 880v12 at Amazon$135Jump to ReviewBest for Flat Feet:Keen Women’s Versacore Speed Shoe at Amazon$89Jump to ReviewBest Slip-Ons for Flat Feet:Orthofeet Francis Walking Shoe at Amazon$110Jump to ReviewBest Cushioned:Nortiv 8 ActiveFloat Walking Shoes at Amazon$50Jump to ReviewBest Waterproof:Allbirds Wool Runner Mizzles at Amazon$125Jump to ReviewBest Traction:SALEMerrell Women’s Moab Speed 2 at Amazon$140$100Jump to ReviewBest Sandal:NAOT Kayla Sandal at Amazon$140Jump to Review
Like arain jacketora good pair of jeans, walking shoes are a non-negotiable closet staple. Since walking is the body’s natural movement, you’ll want a supportive pair that’ll protect your feet and keep up with every step.
Whether you’re looking for a walking shoe perfect with a cushy toe box or something that can handle periods of walking and running on awalking pador outside, we’re here to help. We tapped physical therapists, board-certified podiatrists, fitness experts, and performance specialists and researched and tested dozens of walking shoes ourselves, carefully considering design, durability, fabric, and fit.
Keep reading to learn more about the best walking shoes, according to 18 experts and our own testers.
Our Top PicksBest Overall:Hoka Women’s Bondi 8 at Amazon$209Jump to ReviewBest Budget:SALESaucony Women’s Cohesion 13 at Amazon$75$59Jump to ReviewBest Lightweight Cushion:Hoka Clifton 9 at Amazon$223Jump to ReviewBest Arch Support:New Balance Women’s Fresh Foam X 880v12 at Amazon$135Jump to ReviewBest for Flat Feet:Keen Women’s Versacore Speed Shoe at Amazon$89Jump to ReviewBest Slip-Ons for Flat Feet:Orthofeet Francis Walking Shoe at Amazon$110Jump to ReviewBest Cushioned:Nortiv 8 ActiveFloat Walking Shoes at Amazon$50Jump to ReviewBest Waterproof:Allbirds Wool Runner Mizzles at Amazon$125Jump to ReviewBest Traction:SALEMerrell Women’s Moab Speed 2 at Amazon$140$100Jump to ReviewBest Sandal:NAOT Kayla Sandal at Amazon$140Jump to Review
Best Overall:Hoka Women’s Bondi 8 at Amazon$209Jump to ReviewBest Budget:SALESaucony Women’s Cohesion 13 at Amazon$75$59Jump to ReviewBest Lightweight Cushion:Hoka Clifton 9 at Amazon$223Jump to ReviewBest Arch Support:New Balance Women’s Fresh Foam X 880v12 at Amazon$135Jump to ReviewBest for Flat Feet:Keen Women’s Versacore Speed Shoe at Amazon$89Jump to ReviewBest Slip-Ons for Flat Feet:Orthofeet Francis Walking Shoe at Amazon$110Jump to ReviewBest Cushioned:Nortiv 8 ActiveFloat Walking Shoes at Amazon$50Jump to ReviewBest Waterproof:Allbirds Wool Runner Mizzles at Amazon$125Jump to ReviewBest Traction:SALEMerrell Women’s Moab Speed 2 at Amazon$140$100Jump to ReviewBest Sandal:NAOT Kayla Sandal at Amazon$140Jump to Review
Best Overall:Hoka Women’s Bondi 8 at Amazon$209Jump to Review
Best Overall:Hoka Women’s Bondi 8 at Amazon$209
Best Overall:
Best Budget:SALESaucony Women’s Cohesion 13 at Amazon$75$59Jump to Review
Best Budget:SALESaucony Women’s Cohesion 13 at Amazon$75$59
Best Budget:
SALE
Best Lightweight Cushion:Hoka Clifton 9 at Amazon$223Jump to Review
Best Lightweight Cushion:Hoka Clifton 9 at Amazon$223
Best Lightweight Cushion:
Best Arch Support:New Balance Women’s Fresh Foam X 880v12 at Amazon$135Jump to Review
Best Arch Support:New Balance Women’s Fresh Foam X 880v12 at Amazon$135
Best Arch Support:
Best for Flat Feet:Keen Women’s Versacore Speed Shoe at Amazon$89Jump to Review
Best for Flat Feet:Keen Women’s Versacore Speed Shoe at Amazon$89
Best for Flat Feet:
Best Slip-Ons for Flat Feet:Orthofeet Francis Walking Shoe at Amazon$110Jump to Review
Best Slip-Ons for Flat Feet:Orthofeet Francis Walking Shoe at Amazon$110
Best Slip-Ons for Flat Feet:
Best Cushioned:Nortiv 8 ActiveFloat Walking Shoes at Amazon$50Jump to Review
Best Cushioned:Nortiv 8 ActiveFloat Walking Shoes at Amazon$50
Best Cushioned:
Best Waterproof:Allbirds Wool Runner Mizzles at Amazon$125Jump to Review
Best Waterproof:Allbirds Wool Runner Mizzles at Amazon$125
Best Waterproof:
Best Traction:SALEMerrell Women’s Moab Speed 2 at Amazon$140$100Jump to Review
Best Traction:SALEMerrell Women’s Moab Speed 2 at Amazon$140$100
Best Traction:
Best Sandal:NAOT Kayla Sandal at Amazon$140Jump to Review
Best Sandal:NAOT Kayla Sandal at Amazon$140
Best Sandal:
Best OverallHoka Women’s Bondi 8PHOTO: Hoka$209 at Amazon$165$132 at Nordstrom$165$103 at Zappos
Best OverallHoka Women’s Bondi 8
PHOTO: Hoka
$209 at Amazon$165$132 at Nordstrom$165$103 at Zappos
If you’re looking forcomfortable sneakers, the Bondi 8 more than meets the high standards that typify Hoka’s best shoes. During our testing, we found them to be the perfect weight and cushioning for walking, with a heel that’s cupped perfectly and doesn’t rub against your ankles. The padded heel notch helped prevent any blisters from forming during the testing period. Because of the thick sole absorption, we also would recommend these to anyone with plantar fasciitis in need of walking orrunning shoes.
A favorite of a virtual fitness trainer and nutritionistVanessa Liu, this shoe provides plenty of cushioning and a grippy sole without being too bulky. Plus, Liu says it can handle a variety of surfaces, including grass, dirt, gravel, and tarmac — which we found true in our tests, despite not technically being categorized as trail shoes.
Size Range:Women’s 5–12;men’s 7-16|Material:Engineered mesh construction, recycled content lining mesh, Ortholite hybrid sock liner, Durabrasion rubber outsole |Fit:True to size |Colors:23
PHOTO: People / Kayla KittsPHOTO: People / Kayla KittsPHOTO: People / Kayla KittsPHOTO: People / Kayla KittsPHOTO: People / Kayla KittsPHOTO: People / Kayla KittsPHOTO: People / Kayla Kitts
Best BudgetSaucony Women’s Cohesion 13PHOTO: Saucony$75$59 at Amazon$92 at Walmart
Best BudgetSaucony Women’s Cohesion 13
PHOTO: Saucony
$75$59 at Amazon$92 at Walmart
Experts Say“This brand has been designing shoes for a long time (Saucony originated in 1898). This robust history gives them a leg-up on meeting the demands of their customers.” —Lara Heimann, physical therapist
“This brand has been designing shoes for a long time (Saucony originated in 1898). This robust history gives them a leg-up on meeting the demands of their customers.” —Lara Heimann, physical therapist
Size Range:Women’s 5-12;men’s 7-15|Material:Versarun cushioning, segmented rubber outsoles, breathable mesh upper |Fit:True to size |Colors:14
Best Lightweight CushionHoka Clifton 9PHOTO: Urban Outfitters$223 at Amazon$109 at Nordstrom$116 at ZapposIf you’re looking for a greatHoka shoe, you’ll appreciate these bold and beautiful walking shoes with lightweight cushioning that makes you feel like you’re stepping on clouds. They are also a favorite ofCarrie Dorr, CEO of O44 and founder of Pure Barre.And if you’re looking forcomfortable sneakers, the Cliftons also earned high praises in our testing, being one of the most comfortable shoes we tested. The fit was perfect, and they felt flexible, supportive, responsive, and super stable. Our tester experiences plantar fasciitis, walks with overpronation, and has flat feet, and she found that these provide tons of cushioning and excellent support for long-lasting comfort. Bonus: The shoes are ultra-lightweight. Because these are lighter than the Hoka Bondi, we recommend them for longer distances — both walking and running.Experts Say“I love this shoe for walking. They have a balanced cushion, are super lightweight, and come in fun color combinations.” —Carrie Dorr, founder of Pure BarreSize Range:Women’s 5-12;men’s 7-16(regular and wide) |Material:Breathable upper mesh, EVA foam, high abrasion rubber sole |Fit:True to size |Colors:21PHOTO: PeoplePHOTO: PeoplePHOTO: PeoplePHOTO: PeoplePHOTO: PeoplePHOTO: PeoplePHOTO: PeoplePHOTO: People
Best Lightweight CushionHoka Clifton 9PHOTO: Urban Outfitters$223 at Amazon$109 at Nordstrom$116 at Zappos
Best Lightweight CushionHoka Clifton 9
PHOTO: Urban Outfitters
$223 at Amazon$109 at Nordstrom$116 at Zappos
If you’re looking for a greatHoka shoe, you’ll appreciate these bold and beautiful walking shoes with lightweight cushioning that makes you feel like you’re stepping on clouds. They are also a favorite ofCarrie Dorr, CEO of O44 and founder of Pure Barre.
And if you’re looking forcomfortable sneakers, the Cliftons also earned high praises in our testing, being one of the most comfortable shoes we tested. The fit was perfect, and they felt flexible, supportive, responsive, and super stable. Our tester experiences plantar fasciitis, walks with overpronation, and has flat feet, and she found that these provide tons of cushioning and excellent support for long-lasting comfort. Bonus: The shoes are ultra-lightweight. Because these are lighter than the Hoka Bondi, we recommend them for longer distances — both walking and running.
Experts Say“I love this shoe for walking. They have a balanced cushion, are super lightweight, and come in fun color combinations.” —Carrie Dorr, founder of Pure Barre
“I love this shoe for walking. They have a balanced cushion, are super lightweight, and come in fun color combinations.” —Carrie Dorr, founder of Pure Barre
Size Range:Women’s 5-12;men’s 7-16(regular and wide) |Material:Breathable upper mesh, EVA foam, high abrasion rubber sole |Fit:True to size |Colors:21
PHOTO: PeoplePHOTO: PeoplePHOTO: PeoplePHOTO: PeoplePHOTO: PeoplePHOTO: PeoplePHOTO: PeoplePHOTO: People
Best Arch SupportNew Balance Women’s Fresh Foam X 880v12PHOTO: New Balance$135 at AmazonView on Roadrunnersports.com“The New Balance Fresh Foam X 880v12 is arguably the best multipurpose shoe for arch support,” performance and injury expertDr. Rami Hashishtells PEOPLE. “Its soft foam compound, dual-layer midsole, rubber outsole, external heel counter, and mesh upper contour to the shape of your foot while being breathable and lightweight." Because of these added features, he suggests this pair to keep you supported through walking, running, and even hardcore training.Size Range:Women’s 5-13;men’s 7-16|Material: Top-bed foam cushioning, underfoot Fresh Foam X, double layer knit, engineered upper, blown rubber outsole |Fit:True to Size |Colors:17
Best Arch SupportNew Balance Women’s Fresh Foam X 880v12PHOTO: New Balance$135 at AmazonView on Roadrunnersports.com
Best Arch SupportNew Balance Women’s Fresh Foam X 880v12
PHOTO: New Balance
$135 at AmazonView on Roadrunnersports.com
“The New Balance Fresh Foam X 880v12 is arguably the best multipurpose shoe for arch support,” performance and injury expertDr. Rami Hashishtells PEOPLE. “Its soft foam compound, dual-layer midsole, rubber outsole, external heel counter, and mesh upper contour to the shape of your foot while being breathable and lightweight." Because of these added features, he suggests this pair to keep you supported through walking, running, and even hardcore training.
Size Range:Women’s 5-13;men’s 7-16|Material: Top-bed foam cushioning, underfoot Fresh Foam X, double layer knit, engineered upper, blown rubber outsole |Fit:True to Size |Colors:17
Best for Flat FeetKeen Women’s Versacore Speed ShoePHOTO: Keen Footwear$89$83 at Amazon$130 at Nordstrom$130 at ZapposFor aneveryday walking shoe for flat feet, we also love these Keen sneakers. The shoes fit true to size, but there is a bit more wiggle room in the toe box. This felt weird at first — and made us think that it actually wasn’t a good fit — but after a couple of wears, we’re convinced this is what makes them so comfy. The shoes are also designed with a high-rebound foam that provides shock resistance and helped prevent pain throughout the entire testing period.The rubber soles are also constructed with an all-terrain design so they feel incredibly durable and sturdy, no matter the weather or pavement condition. The padding in the soles also provides a spring back effect and extra cushioning that feels supportive and comfortable on the feet, even after walking miles.Size Range:5-12 |Material:Foam strobel board, all terrain rubber, mesh |Fit:True to size |Colors:5PHOTO: PeoplePHOTO: People
Best for Flat FeetKeen Women’s Versacore Speed ShoePHOTO: Keen Footwear$89$83 at Amazon$130 at Nordstrom$130 at Zappos
Best for Flat FeetKeen Women’s Versacore Speed Shoe
PHOTO: Keen Footwear
$89$83 at Amazon$130 at Nordstrom$130 at Zappos
For aneveryday walking shoe for flat feet, we also love these Keen sneakers. The shoes fit true to size, but there is a bit more wiggle room in the toe box. This felt weird at first — and made us think that it actually wasn’t a good fit — but after a couple of wears, we’re convinced this is what makes them so comfy. The shoes are also designed with a high-rebound foam that provides shock resistance and helped prevent pain throughout the entire testing period.
The rubber soles are also constructed with an all-terrain design so they feel incredibly durable and sturdy, no matter the weather or pavement condition. The padding in the soles also provides a spring back effect and extra cushioning that feels supportive and comfortable on the feet, even after walking miles.
Size Range:5-12 |Material:Foam strobel board, all terrain rubber, mesh |Fit:True to size |Colors:5
PHOTO: PeoplePHOTO: People
Best Slip-Ons for Flat FeetOrthofeet Francis Walking ShoePHOTO: Orthofeet$110 at Amazon$110 at ZapposView on Orthofeet.comWhen shopping forcomfortable shoes, the fit is everything. These Orthofeet sneakers left a lasting impression on us thanks to their impressive size range — which includes five different widths — and additional spacers to customize the fit.During testing, we immediately noticed a difference in overall comfort and found that the sneakers help with motion control and keep the feet snugly in place for better alignment while walking. This ultimately prevents aches and pains, especially if you walk a ton.Size Range:5-12 (narrow, medium, wide, X-wide, 2X-wide) |Material:Synthetic |Fit:True to size |Colors:5PHOTO: PeoplePHOTO: PeoplePHOTO: People
Best Slip-Ons for Flat FeetOrthofeet Francis Walking ShoePHOTO: Orthofeet$110 at Amazon$110 at ZapposView on Orthofeet.com
Best Slip-Ons for Flat FeetOrthofeet Francis Walking Shoe
PHOTO: Orthofeet
$110 at Amazon$110 at ZapposView on Orthofeet.com
When shopping forcomfortable shoes, the fit is everything. These Orthofeet sneakers left a lasting impression on us thanks to their impressive size range — which includes five different widths — and additional spacers to customize the fit.
During testing, we immediately noticed a difference in overall comfort and found that the sneakers help with motion control and keep the feet snugly in place for better alignment while walking. This ultimately prevents aches and pains, especially if you walk a ton.
Size Range:5-12 (narrow, medium, wide, X-wide, 2X-wide) |Material:Synthetic |Fit:True to size |Colors:5
PHOTO: PeoplePHOTO: PeoplePHOTO: People
Best CushionedNortiv 8 ActiveFloat Walking ShoesPHOTO: Amazon$50 at AmazonView on Nortiv8shoes.comAs a long-time Hoka wearer, when PEOPLE shopping editor Madison Yauger received a pitch saying the Nortiv 8 ActiveFloat shoes were a budget-friendly alternative with similar quality, she was curious. “I’ve been wearing the ActiveFloat walking shoes for almost a month, and I’m sold,” she says. “These feel like the ultimate stylish grandpa shoes with immense cushioning that cradles my problematic feet. They are so comfortable, and I wear them daily for dog walks, errands, and literally any time I leave my apartment.“The design balances fashion and function, with a highly shock-absorbent EVA midsole, a rubber outsole that grips the pavement with good traction, and a bunch of whimsical and neutral colors, depending on the aesthetic you’re going for.Size Range:Women’s 6-11; men’s 7.5-13 |Material: High-bounce EVA midsole, durable rubber outsole, mesh fabric |Fit:True to size |Colors:7PHOTO: People / Madison YaugerPHOTO: People / Madison YaugerPHOTO: People / Madison Yauger
Best CushionedNortiv 8 ActiveFloat Walking ShoesPHOTO: Amazon$50 at AmazonView on Nortiv8shoes.com
Best CushionedNortiv 8 ActiveFloat Walking Shoes
PHOTO: Amazon
$50 at AmazonView on Nortiv8shoes.com
As a long-time Hoka wearer, when PEOPLE shopping editor Madison Yauger received a pitch saying the Nortiv 8 ActiveFloat shoes were a budget-friendly alternative with similar quality, she was curious. “I’ve been wearing the ActiveFloat walking shoes for almost a month, and I’m sold,” she says. “These feel like the ultimate stylish grandpa shoes with immense cushioning that cradles my problematic feet. They are so comfortable, and I wear them daily for dog walks, errands, and literally any time I leave my apartment.”
The design balances fashion and function, with a highly shock-absorbent EVA midsole, a rubber outsole that grips the pavement with good traction, and a bunch of whimsical and neutral colors, depending on the aesthetic you’re going for.
Size Range:Women’s 6-11; men’s 7.5-13 |Material: High-bounce EVA midsole, durable rubber outsole, mesh fabric |Fit:True to size |Colors:7
PHOTO: People / Madison YaugerPHOTO: People / Madison YaugerPHOTO: People / Madison Yauger
Best WaterproofAllbirds Wool Runner MizzlesPHOTO: Allbirds$125 at Amazon$125 at Allbirds.com$125 at Dick’sPromising comfort and exceptional waterproof protection, this stylish pair will take your rainy day workouts to new heights. Sure, they are technically running shoes, but because they provide arch support and traction while keeping your feet dry, they take the winning slot for this category. Their stylish design also makes them a favorite of fitness expertDr. Robin Barrett.Experts Say“I love thesewaterproof walking shoesbecause they have great arch support for hitting those strides and traction on the soles that grip the ground when walking. These shoes can withstand wet environments and maintain comfort, but [are] also stylish enough to pair with your favorite workout gear.” —Dr. Robin Barrett, fitness coachSize Range:Women’s 5-11;men’s 8-14|Material: Merino wool upper, water-repellent Puddle Guard technology |Fit:True to size|Colors:15
Best WaterproofAllbirds Wool Runner MizzlesPHOTO: Allbirds$125 at Amazon$125 at Allbirds.com$125 at Dick’s
Best WaterproofAllbirds Wool Runner Mizzles
PHOTO: Allbirds
$125 at Amazon$125 at Allbirds.com$125 at Dick’s
Promising comfort and exceptional waterproof protection, this stylish pair will take your rainy day workouts to new heights. Sure, they are technically running shoes, but because they provide arch support and traction while keeping your feet dry, they take the winning slot for this category. Their stylish design also makes them a favorite of fitness expertDr. Robin Barrett.
Experts Say“I love thesewaterproof walking shoesbecause they have great arch support for hitting those strides and traction on the soles that grip the ground when walking. These shoes can withstand wet environments and maintain comfort, but [are] also stylish enough to pair with your favorite workout gear.” —Dr. Robin Barrett, fitness coach
“I love thesewaterproof walking shoesbecause they have great arch support for hitting those strides and traction on the soles that grip the ground when walking. These shoes can withstand wet environments and maintain comfort, but [are] also stylish enough to pair with your favorite workout gear.” —Dr. Robin Barrett, fitness coach
Size Range:Women’s 5-11;men’s 8-14|Material: Merino wool upper, water-repellent Puddle Guard technology |Fit:True to size|Colors:15
Best TractionMerrell Women’s Moab Speed 2PHOTO: Merrell$140$100 at Amazon$140 at ZapposView on Merrell.com
Best TractionMerrell Women’s Moab Speed 2
PHOTO: Merrell
$140$100 at Amazon$140 at ZapposView on Merrell.com
The fit is our least favorite thing about these shoes, as we found the toe box a bit too snug and would have preferred to size up. However, this surprisingly didn’t impact comfort levels, and we were still able to walk miles without foot, sole, or joint pain.
“Living with a dog right next to Central Park, it’s easy to get my steps in every day — but not all sneakers are up to this task. These Merrell Moab sneakers are not only comfortable in terms of having the perfect amount of cushion, but they’re also supportive enough to keep my high arches void of pain, no matter how many miles I’m covering.” —Erika Reals, senior shopping editor
Size Range:5-11 (medium and wide) |Material:Nylon, mesh, EVA |Fit:We recommend sizing up |Colors:6
PHOTO: People / Krisha JoshiPHOTO: People / Krisha JoshiPHOTO: People / Krisha Joshi
Best SandalNAOT Kayla SandalPHOTO: Amazon$140 at Amazon$145 at Nordstrom$145 at Zappos
Best SandalNAOT Kayla Sandal
$140 at Amazon$145 at Nordstrom$145 at Zappos
Sandals are some of thebest summer shoes, but not all types support long treks. If you are planning to walk in a sandal, then you should look for shoes that provide similar arch support to a walking (or tennis) shoe, saysDr. Timothy Oldani. In fact,arch-support sandalscan be a game changer for those on their feet all day.
Experts Say“This is a great walking sandal that checks all of the right boxes. The footbed is cork and latex, which provides great support through the arch and shock absorption under the ball of the foot.” —Dr. Timothy Oldani, podiatrist and foot surgeon
“This is a great walking sandal that checks all of the right boxes. The footbed is cork and latex, which provides great support through the arch and shock absorption under the ball of the foot.” —Dr. Timothy Oldani, podiatrist and foot surgeon
Size Range:Women’s 4-13 |Material:Anatomic cork and latex footbed wrapped in suede |Fit:True to Size|Colors:26
Best for BunionsOrthofeet Wander Hands-Free SneakersPHOTO: OrthoFeet$120 at AmazonView on Orthofeet.com
Best for BunionsOrthofeet Wander Hands-Free Sneakers
PHOTO: OrthoFeet
$120 at AmazonView on Orthofeet.com
They’re also available in three fits, including an extra-wide size that isverybunion-friendly. They’re constructed with leather uppers and have plenty of arch support and cushioning, while providing heel pain relief. They also come with an arch booster for added stability, and their chunkier skater style is durable enough for everyday wear.
Size Range:Women’s 5–12 (medium, wide, and extra-wide fits available) |Material:Leather |Fit:True to size |Colors:2
PHOTO: PeoplePHOTO: PeoplePHOTO: PeoplePHOTO: PeoplePHOTO: PeoplePHOTO: PeoplePHOTO: People
Best InvestmentHoka Mach 6$140 at Nordstrom$140 at Zappos$140 at Hoka.com
Best InvestmentHoka Mach 6
$140 at Nordstrom$140 at Zappos$140 at Hoka.com
If you are looking for a pair of walking shoes built to last, Hoka is a great brand to stick with. While the brand has a variety of shoes to choose from, this pair can handle just about everything — and has the construction to last. Though it’s a running shoe, it has ample cushioning and support for those more inclined to walking.
“I love my Hoka Mach 6 shoes. They are comfortable, durable, and have held up well to extensive wear. Plus, the design is mostly neutral with just a pop of color for whimsy."—Madison Yauger,shopping editor
Size Range:Women’s 5-11;men’s 7-14|Material: Foam midsole, rubber outsole, Creel jacquard upper |Fit:True to size |Colors:12
Best EverydaySaucony Hurricane 24 Walking Shoes$160 at AmazonView on Saucony.comView on Footlocker.com
Best EverydaySaucony Hurricane 24 Walking Shoes
$160 at AmazonView on Saucony.comView on Footlocker.com
Ultra-cushioned, engineered for all kinds of movement, and comfy enough to wear on long walks and runs, these sneakers from Saucony all but made our tester forget about her Hokas. The sole is stacked with two layers of shock-absorbing, supremely comfortable foam that keeps your foot supported during long days, plus a wider base and high sidewalls that make every step feel secure. Whether our tester walked or ran in them, she knew her feet would thank her later.
Size Range:Women’s 5–12;men’s 7–16(regular and wide) |Material:Breathable upper mesh, EVA foam|Fit:True to size |Colors:21
PHOTO: People / Alyssa BrasciaPHOTO: People / Alyssa Brascia
Best Everyday (Cheaper)Brooks Revel 7PHOTO: Brooks$100 at Amazon$100 at NordstromView on Zappos
Best Everyday (Cheaper)Brooks Revel 7
PHOTO: Brooks
$100 at Amazon$100 at NordstromView on Zappos
“Brooks shoes are good for daily wear because they offer a versatile traction sole that makes them durable and ideal for a variety of surfaces,” saysLalitha Bhowani-McSorley, a lead physical therapist at Brentwood Physio. “Additionally, their construction provides ample support and cushioning, perfect for people who tend to walk long distances or who have joint pain.”
“I have so enjoyed wearing my Revel 7 sneakers. I have the black and white pair, and they go with everything. They’re comfortable, durable, and ideal for daily wear."—Madison Yauger, shopping editor
Size Range:Women’s 5-13; men’s 7-15 |Material:100% DNA Loft v2 cushioning, recycled upper, soft midsole, 3D print upper |Fit:True to size |Colors:32
PHOTO: People / Madison YaugerPHOTO: People / Madison Yauger
Best LightweightOn Running Men’s Cloud X 3PHOTO: On Running$113 at NordstromView on On.com$75 at REIBecause flat feet need adequate support, you’ll want to find a stable shoe supportive enough for everyday walking, says certified surgical podiatristDr. Nelya Lobkova. If you’re looking for a walking shoe for flat feet, this one is durable with an 8-millimeter drop and supports walking, running, and interval training activities. Plus, it keeps things sustainable with recycled materials and boasts a Speedboard flex plate, which energizes every step.We hit the pavement to put these popular On Cloud sneakers to the test, and we were surprised how comfortable they were (fitting perfectly) and that they caused zero blisters on someone who is prone to them. They kept our feet warm but not sweaty, so these are great for year-round wear (although we wouldn’t recommend them in the snow or ice, of course).Size Range:Women’s 5-11; men’s 7-14 |Material:3-layer mesh upper made with 90-95% recycled content, CloudTec sole cushioning |Fit:True to size |Colors:3
Best LightweightOn Running Men’s Cloud X 3PHOTO: On Running$113 at NordstromView on On.com$75 at REI
Best LightweightOn Running Men’s Cloud X 3
PHOTO: On Running
$113 at NordstromView on On.com$75 at REI
Because flat feet need adequate support, you’ll want to find a stable shoe supportive enough for everyday walking, says certified surgical podiatristDr. Nelya Lobkova. If you’re looking for a walking shoe for flat feet, this one is durable with an 8-millimeter drop and supports walking, running, and interval training activities. Plus, it keeps things sustainable with recycled materials and boasts a Speedboard flex plate, which energizes every step.
We hit the pavement to put these popular On Cloud sneakers to the test, and we were surprised how comfortable they were (fitting perfectly) and that they caused zero blisters on someone who is prone to them. They kept our feet warm but not sweaty, so these are great for year-round wear (although we wouldn’t recommend them in the snow or ice, of course).
Size Range:Women’s 5-11; men’s 7-14 |Material:3-layer mesh upper made with 90-95% recycled content, CloudTec sole cushioning |Fit:True to size |Colors:3
Best Trail ShoesTeva Terrawave SneakerPHOTO: Teva$150 at Amazon$150$113 at Nordstrom$150 at Zappos
Best Trail ShoesTeva Terrawave Sneaker
PHOTO: Teva
$150 at Amazon$150$113 at Nordstrom$150 at Zappos
If you’re looking for agreat Teva shoe, outdoor lovers, rejoice. We’ve found your newest adventure buddy: the Terrawave Sneakers from Teva. These durable sneakers are made for the trails: A sturdy, heavy-traction outsole keeps your feet protected from the brambles below.
Shopping writerAlyssa Brasciaput these to the test in the great outdoors — hiking mountainous trails, zip-lining, and exploring downtown cities — only to end each wear with completely comfortable feet. As a former dancer, Brascia is no stranger to sore feet, and that was certainly never a concern with the Terrawaves. Throw them on with your favoriteoutdoor vestand hit the trails.
Size Range:Women’s 5-15.5; men’s 3.5-14 |Material:MAX-COMF insole, premium leather upper, recycled polyester, Sorona polymer (polyester alternative), sugarcane EVA midsole, recycled mesh, recycled plastic webbing |Fit:True to size |Colors:4
“No matter what terrain I wore these in, these shoes felt completely equipped to handle the ground below while keeping me stable. Though I wouldn’t go for a run in these, I can vouch for the miles that I’ve comfortably walked in them.” —Alyssa Brascia, shopping writer
People / Alyssa Brascia
Best for NursesAltra Men’s VIA OlympusPHOTO: Zappos$107 at Amazon$170 at Zappos$100$65 at Nordstromrack.comBecause nurses spend more time on their feet than most people, a walking shoe that can handle walking and periods of running is best recommended, says physical therapistJessica McManus. While this Altra pair is relatively expensive, it offers a true-to-size fit and has a nice, wide-toe box, making it one investment shoe not to pass up. “These features can help prevent things like bunions and keep the muscle around the ankles, knee, and hip working more efficiently and effectively,” McManus tells PEOPLE.Size Range:Women’s 5.5-12; men’s 7-14 |Material:Ultra-lightweight and breathable upper, Altra EGO Max midsole foam, Max cushioned interior, and Rubber outsole |Fit:True to size |Colors:5The More You Know“Running shoes withstand three to five times our body weight of force when running, hence they usually have a better cushioning system than walking shoes.” —Jessica McManus, physical therapist
Best for NursesAltra Men’s VIA OlympusPHOTO: Zappos$107 at Amazon$170 at Zappos$100$65 at Nordstromrack.com
Best for NursesAltra Men’s VIA Olympus
PHOTO: Zappos
$107 at Amazon$170 at Zappos$100$65 at Nordstromrack.com
Because nurses spend more time on their feet than most people, a walking shoe that can handle walking and periods of running is best recommended, says physical therapistJessica McManus. While this Altra pair is relatively expensive, it offers a true-to-size fit and has a nice, wide-toe box, making it one investment shoe not to pass up. “These features can help prevent things like bunions and keep the muscle around the ankles, knee, and hip working more efficiently and effectively,” McManus tells PEOPLE.
Size Range:Women’s 5.5-12; men’s 7-14 |Material:Ultra-lightweight and breathable upper, Altra EGO Max midsole foam, Max cushioned interior, and Rubber outsole |Fit:True to size |Colors:5
The More You Know“Running shoes withstand three to five times our body weight of force when running, hence they usually have a better cushioning system than walking shoes.” —Jessica McManus, physical therapist
“Running shoes withstand three to five times our body weight of force when running, hence they usually have a better cushioning system than walking shoes." —Jessica McManus, physical therapist
Best for TravelAllbirds Tree Dasher 2$135$94 at Amazon$135 at Nordstrom$135 at Allbirds.comSince traveling can mean spending more time on your feet, comfort and weight are two top factors to consider when shopping for a walking shoe, says chiropractor and certified strength and conditioning expertDr. Matt Tanneberg.If you’re after shoes that are comfortable, supportive, and lightweight, add this pair to your wishlist. They are also waterproof and machine washable, making them easy to clean and maintain once you arrive home from your destination. One thing to note: If you have high arches and need more support, consider other options we tested.Experts Say“These shoes are great for long walks in a foreign country or city and are stylish enough to dress up or stay casual.” —Dr. Matt Tanneberg, chiropractorSize Range:Women’s 5-11;men’s 8-14|Material: FSC-certified Tencel Lyocell upper, sugarcane-based green EVA midsole, natural rubber outsole, castor bean oil-based insole foam, ZQ merino wool heel lining |Fit:True to Size |Colors:18
Best for TravelAllbirds Tree Dasher 2$135$94 at Amazon$135 at Nordstrom$135 at Allbirds.com
Best for TravelAllbirds Tree Dasher 2
$135$94 at Amazon$135 at Nordstrom$135 at Allbirds.com
Since traveling can mean spending more time on your feet, comfort and weight are two top factors to consider when shopping for a walking shoe, says chiropractor and certified strength and conditioning expertDr. Matt Tanneberg.
If you’re after shoes that are comfortable, supportive, and lightweight, add this pair to your wishlist. They are also waterproof and machine washable, making them easy to clean and maintain once you arrive home from your destination. One thing to note: If you have high arches and need more support, consider other options we tested.
Experts Say“These shoes are great for long walks in a foreign country or city and are stylish enough to dress up or stay casual.” —Dr. Matt Tanneberg, chiropractor
“These shoes are great for long walks in a foreign country or city and are stylish enough to dress up or stay casual.” —Dr. Matt Tanneberg, chiropractor
Size Range:Women’s 5-11;men’s 8-14|Material: FSC-certified Tencel Lyocell upper, sugarcane-based green EVA midsole, natural rubber outsole, castor bean oil-based insole foam, ZQ merino wool heel lining |Fit:True to Size |Colors:18
Best for Plantar FasciitisAetrex Danika Arch Support SneakerPHOTO: Aetrex$150 at Amazon$140 at ZapposView on Aetrex.com
Best for Plantar FasciitisAetrex Danika Arch Support Sneaker
PHOTO: Aetrex
$150 at Amazon$140 at ZapposView on Aetrex.com
If you have plantar fasciitis and are looking for a comfortable walking shoe for flat feet, these arch support sneakers are designed with built-in arch support that supports the soles’ natural alignment and actively relieves heel discomfort and pain. They’re also lightweight with metatarsal support and added cushioning so it feels like you’re walking on clouds.
Size Range:5-12 |Material:Mesh, lightweight UltraSky, rubber |Fit:True to size |Colors:12
Best Slip-OnsVionic Brisk Jada Slip-On SneakerPHOTO: AmazonView on AmazonThese Vionic sneakers are worth the buy if you’re in need of a hassle-free pair of slip-on shoes. Not only do they ditch the shoelaces, but they also provide plenty of stability in the rearfoot, good arch support in the midfoot, and cushioning in the forefoot, saysDr. Dave Candy. Despite the convenient slip-on design, Dr. Candy says that “this shoe still provides enough support to help control foot motion while walking.“Size Range:Women’s 6-10 |Material: Textile and man-made upper, cushioned midsole, textile-covered EVA orthotic insole, EVA footbed, rubber outsole |Fit:True to size|Colors:5
Best Slip-OnsVionic Brisk Jada Slip-On SneakerPHOTO: AmazonView on Amazon
Best Slip-OnsVionic Brisk Jada Slip-On Sneaker
View on Amazon
These Vionic sneakers are worth the buy if you’re in need of a hassle-free pair of slip-on shoes. Not only do they ditch the shoelaces, but they also provide plenty of stability in the rearfoot, good arch support in the midfoot, and cushioning in the forefoot, saysDr. Dave Candy. Despite the convenient slip-on design, Dr. Candy says that “this shoe still provides enough support to help control foot motion while walking.”
Size Range:Women’s 6-10 |Material: Textile and man-made upper, cushioned midsole, textile-covered EVA orthotic insole, EVA footbed, rubber outsole |Fit:True to size|Colors:5
Best for Wide FeetBrooks Addiction Walker 2PHOTO: Zappos$130 at Amazon$130 at Zappos$130 at Brooksrunning.comWith four width sizes (including wide and extra wide), thick cushioning, plus a handy heel cup, this walking shoe is essential for those with wider feet, according to Liu.During our tests, we found this to be true; these sneakers fit snugly without feeling constricting, and they indeed did cup the feet perfectly without leaving any room on the sides for the feet to slide around. Because the midsole of this walking shoe has soft and thick cushioning, Liu suggests these can be greatshoes for over-pronation, what happens when your feet roll towards the inside as you walk.Experts Say“This shoe has a wide toe box, which provides extra room for wide feet. Sometimes, wider shoes can cause slippage, but this shoe has a heel cup that prevents your heel from slipping out on walks." —Vanessa LiuSize Range:Women’s 5-12;men’s 7-15|Material:Leather upper, extended progressive diagonal rollbar, BioMoGo DNA cushioning, slip-resistant sole |Fit:Buy a half size up from your true size |Colors:2
Best for Wide FeetBrooks Addiction Walker 2PHOTO: Zappos$130 at Amazon$130 at Zappos$130 at Brooksrunning.com
Best for Wide FeetBrooks Addiction Walker 2
$130 at Amazon$130 at Zappos$130 at Brooksrunning.com
With four width sizes (including wide and extra wide), thick cushioning, plus a handy heel cup, this walking shoe is essential for those with wider feet, according to Liu.
During our tests, we found this to be true; these sneakers fit snugly without feeling constricting, and they indeed did cup the feet perfectly without leaving any room on the sides for the feet to slide around. Because the midsole of this walking shoe has soft and thick cushioning, Liu suggests these can be greatshoes for over-pronation, what happens when your feet roll towards the inside as you walk.
Experts Say“This shoe has a wide toe box, which provides extra room for wide feet. Sometimes, wider shoes can cause slippage, but this shoe has a heel cup that prevents your heel from slipping out on walks." —Vanessa Liu
“This shoe has a wide toe box, which provides extra room for wide feet. Sometimes, wider shoes can cause slippage, but this shoe has a heel cup that prevents your heel from slipping out on walks." —Vanessa Liu
Size Range:Women’s 5-12;men’s 7-15|Material:Leather upper, extended progressive diagonal rollbar, BioMoGo DNA cushioning, slip-resistant sole |Fit:Buy a half size up from your true size |Colors:2
Best for Wide Flat FeetSkechers Arch Fit Arcade Meet Ya There Women’s SneakersPHOTO: Skechers$70 at AmazonView on Skechers.comFor wide flat feet, consider these machine-washable Skechers. They look like casual everyday shoes, but they have secret support that makes them feel like a running shoe. They’re constructed with removable arch inserts, too, so you can adjust the fit to your preference. The shoes are also very stable and supportive, so you feel nice and secure while walking miles around town.We also noticed that the added arch support helped cradle our feet in place, so we experienced adequate motion control. These sneakers don’t have a spring effect when walking, but they’re so lightweight and cushioned you’ll still have some pep in your step.Size Range:6-8.5 (medium and wide fits available) |Material:Canvas |Fit:True to size |Colors:3PHOTO: PeoplePHOTO: People
Best for Wide Flat FeetSkechers Arch Fit Arcade Meet Ya There Women’s SneakersPHOTO: Skechers$70 at AmazonView on Skechers.com
Best for Wide Flat FeetSkechers Arch Fit Arcade Meet Ya There Women’s Sneakers
PHOTO: Skechers
$70 at AmazonView on Skechers.com
For wide flat feet, consider these machine-washable Skechers. They look like casual everyday shoes, but they have secret support that makes them feel like a running shoe. They’re constructed with removable arch inserts, too, so you can adjust the fit to your preference. The shoes are also very stable and supportive, so you feel nice and secure while walking miles around town.
We also noticed that the added arch support helped cradle our feet in place, so we experienced adequate motion control. These sneakers don’t have a spring effect when walking, but they’re so lightweight and cushioned you’ll still have some pep in your step.
Size Range:6-8.5 (medium and wide fits available) |Material:Canvas |Fit:True to size |Colors:3
Best for Wide Feet (Cheaper)Nike Pegasus 39PHOTO: Nike$140$56 at Nordstrom$130 at Nordstromrack.comWe found these Nike sneakers to be great shoes for walking on either standard orfolding treadmillsdue to their responsiveness and comfort. Because of the thick, durable soles, we expect these to endure lots and lots of steps before needing to be replaced. The cushioning was appealing because it was soft yet still provided adequate support, and they also offered a good amount of responsiveness — although they definitely weren’t the bounciest shoe we tested.While available in both wide and regular versions, even the regular versions will feel wide for those with narrower feet, making these a better choice for anyone needing wider walking shoes. They run a bit large, too, so we recommend buying a half size down.Size Range:Women’s 5-12 (regular, wide); Men’s 6-18 |Material:Removable cushioned insole, synthetic and textile upper and lining, rubber sole |Fit:Runs large, buy a half size down |Colors:7Heads Up!The Nike Air Zoom Pegasus 39 has been discontinued and is almost out of stock. However, the brand’sPegasus 41is an updated version with similar features.
Best for Wide Feet (Cheaper)Nike Pegasus 39PHOTO: Nike$140$56 at Nordstrom$130 at Nordstromrack.com
Best for Wide Feet (Cheaper)Nike Pegasus 39
PHOTO: Nike
$140$56 at Nordstrom$130 at Nordstromrack.com
We found these Nike sneakers to be great shoes for walking on either standard orfolding treadmillsdue to their responsiveness and comfort. Because of the thick, durable soles, we expect these to endure lots and lots of steps before needing to be replaced. The cushioning was appealing because it was soft yet still provided adequate support, and they also offered a good amount of responsiveness — although they definitely weren’t the bounciest shoe we tested.
While available in both wide and regular versions, even the regular versions will feel wide for those with narrower feet, making these a better choice for anyone needing wider walking shoes. They run a bit large, too, so we recommend buying a half size down.
Size Range:Women’s 5-12 (regular, wide); Men’s 6-18 |Material:Removable cushioned insole, synthetic and textile upper and lining, rubber sole |Fit:Runs large, buy a half size down |Colors:7
Heads Up!The Nike Air Zoom Pegasus 39 has been discontinued and is almost out of stock. However, the brand’sPegasus 41is an updated version with similar features.
The Nike Air Zoom Pegasus 39 has been discontinued and is almost out of stock. However, the brand’sPegasus 41is an updated version with similar features.
Best Machine WashableVivaia V Prime SneakerPHOTO: Vivaia$145 at AmazonView on Vivaia.comThese Vivaia sneakers are another everyday sneaker style with enough cushion that weswearthey feel like running shoes. They’re our top pick for the best machine washable because they come in an excellent range of sizes, are constructed from recycled materials, and are available in lots of fun colors — plus, they’re super easy to care for and, with one wash cycle, they look brand new again.Despite looking like everyday sneakers, these provide lots of spring in your step and plenty of cushion to provide long-lasting comfort, even if you’re trekking it across town. They’re also made from a stretchy knit material that hugs the foot and feels sturdy on the soles while remaining lightweight enough to not weigh you down while walking.Size Range:35-46 |Material:Plastic water bottles |Fit:True to size for wide feet. For narrow feet, we recommend sizing down half a size |Colors:10PHOTO: PeoplePHOTO: PeoplePHOTO: People
Best Machine WashableVivaia V Prime SneakerPHOTO: Vivaia$145 at AmazonView on Vivaia.com
Best Machine WashableVivaia V Prime Sneaker
PHOTO: Vivaia
$145 at AmazonView on Vivaia.com
These Vivaia sneakers are another everyday sneaker style with enough cushion that weswearthey feel like running shoes. They’re our top pick for the best machine washable because they come in an excellent range of sizes, are constructed from recycled materials, and are available in lots of fun colors — plus, they’re super easy to care for and, with one wash cycle, they look brand new again.
Despite looking like everyday sneakers, these provide lots of spring in your step and plenty of cushion to provide long-lasting comfort, even if you’re trekking it across town. They’re also made from a stretchy knit material that hugs the foot and feels sturdy on the soles while remaining lightweight enough to not weigh you down while walking.
Size Range:35-46 |Material:Plastic water bottles |Fit:True to size for wide feet. For narrow feet, we recommend sizing down half a size |Colors:10
Best BreathableAsics Men’s GT-2000 10PHOTO: Asics$130$90 at AmazonView on Nordstromrack.com$120 at Dick’sIf you’re trying to avoid hot and sweaty feet while out walking, we recommend the Asics GT-2000 10 for its breathable upper and lightweight design that won’t make you feel overheated. According to our tests, we felt these sneakers fit well, providing enough tightness and support without being constricting.The breathable mesh upper is made from 30 percent recycled polyester, feels ultra-lightweight, helping keep your feet temperature regulated. While walking and running on the treadmill with these, we experienced no irritation or blisters and found they offered a stable, supportive grip on our feet. They’re designed for anyone with either neutral or overpronated strides.Size Range:Women’s 5.5-12; men’s 6-17 |Material:Engineered knit upper, Flytefoam Propel cushioning, rubber sole |Fit:True to size |Colors:19
Best BreathableAsics Men’s GT-2000 10PHOTO: Asics$130$90 at AmazonView on Nordstromrack.com$120 at Dick’s
Best BreathableAsics Men’s GT-2000 10
PHOTO: Asics
$130$90 at AmazonView on Nordstromrack.com$120 at Dick’s
If you’re trying to avoid hot and sweaty feet while out walking, we recommend the Asics GT-2000 10 for its breathable upper and lightweight design that won’t make you feel overheated. According to our tests, we felt these sneakers fit well, providing enough tightness and support without being constricting.
The breathable mesh upper is made from 30 percent recycled polyester, feels ultra-lightweight, helping keep your feet temperature regulated. While walking and running on the treadmill with these, we experienced no irritation or blisters and found they offered a stable, supportive grip on our feet. They’re designed for anyone with either neutral or overpronated strides.
Size Range:Women’s 5.5-12; men’s 6-17 |Material:Engineered knit upper, Flytefoam Propel cushioning, rubber sole |Fit:True to size |Colors:19
Best for Seniors (Women)Skechers Go Walk Arch Fit 2.0$90$64 at Amazon$100$85 at ZapposView on Skechers.comIf you’re looking for the best walking shoes for seniors, we recommend the Skechers Go Walk Arch Fit 2.0, which we tested and found comfortable enough for all-day wear. The shoes offer lightweight cushioning for the soles and feel supportive on the arches and ankles — alleviating shock when walking. They’re also specifically designed with the brand’s cloudlike Heel Pillow™.During the testing period, our tester noted that these are some of the best sneakers they’ve ever worn and loved that they also have some extra stability and grip, so you don’t have to worry about slipping and sliding on the pavement. Their lightweight construction also makes them more comfortable to wear for long periods of time.Size Range:Women’s 5–11 |Material:Vegan materials, mesh |Fit:True to size |Colors:4PHOTO: People / Sharon BudhaiPHOTO: People / Sharon BudhaiPHOTO: People / Sharon BudhaiPHOTO: People / Sharon BudhaiPHOTO: People / Sharon BudhaiPHOTO: People / Sharon BudhaiPHOTO: People / Sharon Budhai
Best for Seniors (Women)Skechers Go Walk Arch Fit 2.0$90$64 at Amazon$100$85 at ZapposView on Skechers.com
Best for Seniors (Women)Skechers Go Walk Arch Fit 2.0
$90$64 at Amazon$100$85 at ZapposView on Skechers.com
If you’re looking for the best walking shoes for seniors, we recommend the Skechers Go Walk Arch Fit 2.0, which we tested and found comfortable enough for all-day wear. The shoes offer lightweight cushioning for the soles and feel supportive on the arches and ankles — alleviating shock when walking. They’re also specifically designed with the brand’s cloudlike Heel Pillow™.
During the testing period, our tester noted that these are some of the best sneakers they’ve ever worn and loved that they also have some extra stability and grip, so you don’t have to worry about slipping and sliding on the pavement. Their lightweight construction also makes them more comfortable to wear for long periods of time.
Size Range:Women’s 5–11 |Material:Vegan materials, mesh |Fit:True to size |Colors:4
PHOTO: People / Sharon BudhaiPHOTO: People / Sharon BudhaiPHOTO: People / Sharon BudhaiPHOTO: People / Sharon BudhaiPHOTO: People / Sharon BudhaiPHOTO: People / Sharon BudhaiPHOTO: People / Sharon Budhai
Best for Seniors (Men)Orthofeet Yari Hands-Free$125 at Amazon$125 at ZapposView on Orthofeet.comAs we get older, concerns such as back pain, joint pain, arthritis, and other mobility issues can arise. While shoes aren’t an end-all-be-all solution for these concerns, wearing proper shoes can alleviate some pain, and the Orthofeet Men’s Yari Hands-Free shoes were one of our favorite sneakers for senior men. Throughout the testing period, our tester wore these for around six hours a day, and they greatly reduced heel pain when walking, which allowed him to put in some extra steps.The orthotic sneakers are a functional style for pain relief and are flexible enough to provide long-lasting comfort and support. They also have excellent arch support (even on high arches) and a wide toe box for a more spacious fit. Plus, they boast durable and grippy traction to provide some security, even when walking on slippery pavement.Size Range:7–14 (wide fits also available) |Material:Rubber, synthetic fabric uppers |Fit:True to size |Colors:5PHOTO: People / Sarah RobertsPHOTO: People / Sarah RobertsPHOTO: People / Sarah RobertsPHOTO: People / Sarah RobertsPHOTO: People / Sarah RobertsPHOTO: People / Sarah RobertsPHOTO: People / Sarah Roberts
Best for Seniors (Men)Orthofeet Yari Hands-Free$125 at Amazon$125 at ZapposView on Orthofeet.com
Best for Seniors (Men)Orthofeet Yari Hands-Free
$125 at Amazon$125 at ZapposView on Orthofeet.com
As we get older, concerns such as back pain, joint pain, arthritis, and other mobility issues can arise. While shoes aren’t an end-all-be-all solution for these concerns, wearing proper shoes can alleviate some pain, and the Orthofeet Men’s Yari Hands-Free shoes were one of our favorite sneakers for senior men. Throughout the testing period, our tester wore these for around six hours a day, and they greatly reduced heel pain when walking, which allowed him to put in some extra steps.
The orthotic sneakers are a functional style for pain relief and are flexible enough to provide long-lasting comfort and support. They also have excellent arch support (even on high arches) and a wide toe box for a more spacious fit. Plus, they boast durable and grippy traction to provide some security, even when walking on slippery pavement.
Size Range:7–14 (wide fits also available) |Material:Rubber, synthetic fabric uppers |Fit:True to size |Colors:5
PHOTO: People / Sarah RobertsPHOTO: People / Sarah RobertsPHOTO: People / Sarah RobertsPHOTO: People / Sarah RobertsPHOTO: People / Sarah RobertsPHOTO: People / Sarah RobertsPHOTO: People / Sarah Roberts
Best NeutralAsics Gel-Excite 9PHOTO: Amazon$60 at AmazonView on Asics.comView on Dsw.comFor those with neutral pronation and average width feet, you can’t go wrong with the comfort (and price point) of the Asics Gel-Excite 9. We both ran and walked in these sneakers and found them to be a truly seamless fit, feeling lightweight and comfortable yet secure and sturdy (no blisters!).They are great for walking on paved roads and sidewalks and remained pretty bouncy and responsive across different speeds and stride lengths. Overall, we’d recommend these to anyone with normal arches, width, and pronation that also doesn’t have any foot-specific conditions or restrictions.Size Range:Women’s 5-12; men’s 6-15 |Material:Amplifoam cushioning, rearfoot Gel technology, engineered jacquard mesh upper, Ortholite sockliner, rubber sole |Fit:True to size |Colors:20
Best NeutralAsics Gel-Excite 9PHOTO: Amazon$60 at AmazonView on Asics.comView on Dsw.com
Best NeutralAsics Gel-Excite 9
$60 at AmazonView on Asics.comView on Dsw.com
For those with neutral pronation and average width feet, you can’t go wrong with the comfort (and price point) of the Asics Gel-Excite 9. We both ran and walked in these sneakers and found them to be a truly seamless fit, feeling lightweight and comfortable yet secure and sturdy (no blisters!).
They are great for walking on paved roads and sidewalks and remained pretty bouncy and responsive across different speeds and stride lengths. Overall, we’d recommend these to anyone with normal arches, width, and pronation that also doesn’t have any foot-specific conditions or restrictions.
Size Range:Women’s 5-12; men’s 6-15 |Material:Amplifoam cushioning, rearfoot Gel technology, engineered jacquard mesh upper, Ortholite sockliner, rubber sole |Fit:True to size |Colors:20
Best for WinterThe North Face Sierra Mid-Lace Waterproof BootsPHOTO: The North Face$110 at Amazon$149 at Zappos$149 at BackcountryIf you are looking for walking shoes that’ll help you survive the worst of winter, look no further — this pair is lightweight and cushioned, making them perfect for long walks in the snow or even for use indoors, saysRachel MacPherson, an ACE-CPT and pain-free performance specialist. Aside from waterproof protection, these shoes also prioritize support and comfort thanks to the cushy midsoles.Experts Say"EVA midsoles provide cushioning without being too soft, so that you stay supported, improving foot health.” —Rachel MacPherson, personal trainer and pain-free performance specialistSize Range:Women’s 5-11 |Material: 100% recycled synthetic insulation, faux fur top collar, OrthoLite sock liner, EVA midsole, rubber wrapping in the toe, rubber outsole |Fit:Size up for extra comfort |Colors:3
Best for WinterThe North Face Sierra Mid-Lace Waterproof BootsPHOTO: The North Face$110 at Amazon$149 at Zappos$149 at Backcountry
Best for WinterThe North Face Sierra Mid-Lace Waterproof Boots
PHOTO: The North Face
$110 at Amazon$149 at Zappos$149 at Backcountry
If you are looking for walking shoes that’ll help you survive the worst of winter, look no further — this pair is lightweight and cushioned, making them perfect for long walks in the snow or even for use indoors, saysRachel MacPherson, an ACE-CPT and pain-free performance specialist. Aside from waterproof protection, these shoes also prioritize support and comfort thanks to the cushy midsoles.
Experts Say"EVA midsoles provide cushioning without being too soft, so that you stay supported, improving foot health.” —Rachel MacPherson, personal trainer and pain-free performance specialist
“EVA midsoles provide cushioning without being too soft, so that you stay supported, improving foot health.” —Rachel MacPherson, personal trainer and pain-free performance specialist
Size Range:Women’s 5-11 |Material: 100% recycled synthetic insulation, faux fur top collar, OrthoLite sock liner, EVA midsole, rubber wrapping in the toe, rubber outsole |Fit:Size up for extra comfort |Colors:3
Ahnu Sequence 1 Low:One of our editors wore these shoes for a while and liked the classic design and versatile style, but she felt the back portion caused a bit of friction with the back of her heel. She allotted the pair its break-in time, but didn’t find the shoes to be quite as comfortable as other walking shoes she has tried.
Walking shoes support the body’s natural movement. However, not all walking shoes are created equal. To find the right pair, Dr. Kuizinas recommends prioritizing walking shoes that are flexible and supportive and not overly stiff and cushioned. “It’s best to have some flexibility in the sole and just enough cushioning to keep your feet comfortable,” she says. “Too much cushioning can make your feet and ankles unstable and promote compensations in your walking cycle.”
Likewise, you’ll want to select walking shoes with a wide toe box that allows your toes to spread.
“This will improve the mechanics of your walk and reduce the risk of injuries like plantar fasciitis,” adds Dr. Kuizinas. Walking shoes on this list with particularly wide toe boxes include the Altra Rivera 2 and the Brooks Addiction Walker 2, but most on this list feature wide toe boxes. No matter what shoe you choose, try it on before your first walk to guarantee it fits comfortably.
“As most walking shoes cost within the $100 to $200 range, investing in a quality walking shoe is certainly a good idea in terms of quality and longevity,” says Dr. Kuizinas. However, you don’t necessarily have to break the bank for a good pair, as many budget walking shoe options are available with the same level of functionality as their costlier counterparts. “At the end of the day. our feet do not need technology to function well,” she adds.
People
To discover the best walking shoes on the market, we first interviewed 16 doctors and health and fitness experts for their professional shoe recommendations. Experts also dished the important qualities to look for when shopping for walking shoes: cushioning, responsiveness, comfort, stability, waterproofing, blister protection, fit, arch support, and more.
We also gathered insights from several PEOPLE tests, including walking shoes for flat feet, running shoes, comfortable sneakers for seniors, best shoes for bunions, and cushioned running shoes. We chose top performers from these tests that matched expert guidelines to ensure consistency and reliability. Finally, we included a few pairs our editors have personally tested, keeping the same evaluation process and product attributes in mind.
Frequently Asked QuestionsOur top-rated pair of walking shoes is theHoka Bondi 8. For $165, it features top-notch cushioning and a grippy sole that handles a variety of surfaces. And with several color choices and fit options to work with, there’s a fit for every foot.According to Dr. Kusinas, most people do not need shoes specifically for walking. You can also wear a pair ofcomfortable sandalsfor walking as long as it has the appropriate arch support and padding, so yourfavorite slidesmay not work. You can wear a pair ofpickleball shoesor athletic shoes for walking, too.Still, a great walking shoe should allow the foot to function as naturally as possible while adding just the amount of support and cushioning when necessary, says Dr. Kuizinas. Evenmen’s dress shoes, for instance, can be comfortable enough for walking.
Our top-rated pair of walking shoes is theHoka Bondi 8. For $165, it features top-notch cushioning and a grippy sole that handles a variety of surfaces. And with several color choices and fit options to work with, there’s a fit for every foot.
According to Dr. Kusinas, most people do not need shoes specifically for walking. You can also wear a pair ofcomfortable sandalsfor walking as long as it has the appropriate arch support and padding, so yourfavorite slidesmay not work. You can wear a pair ofpickleball shoesor athletic shoes for walking, too.Still, a great walking shoe should allow the foot to function as naturally as possible while adding just the amount of support and cushioning when necessary, says Dr. Kuizinas. Evenmen’s dress shoes, for instance, can be comfortable enough for walking.
According to Dr. Kusinas, most people do not need shoes specifically for walking. You can also wear a pair ofcomfortable sandalsfor walking as long as it has the appropriate arch support and padding, so yourfavorite slidesmay not work. You can wear a pair ofpickleball shoesor athletic shoes for walking, too.
Still, a great walking shoe should allow the foot to function as naturally as possible while adding just the amount of support and cushioning when necessary, says Dr. Kuizinas. Evenmen’s dress shoes, for instance, can be comfortable enough for walking.
Courtney Leivais a contributing writer for PEOPLE and has written for publications such as The Daily Beast, Buzzfeed, HuffPost, and more. When researching the best walking shoes, Courtney spoke with physical therapists, board-certified podiatrists, fitness experts, and performance specialists to learn more about what defines a good walking shoe and what standout features to look out for as you shop.
Contributing writerJessie Quinnalso added some of our latest tested picks to this story as well as a new editor favorite shoe.
source: people.com